Weight Watchers: Re: Some thoughts

» recipe_addict - Re: Some thoughts

In response to message posted by biogardener:

I don't attend the meetings so I don't know what they stress at them. From all the different WW message boards I am encountering, it seems to me that most people KNOW they should exercise but struggle with motivation and time. Some people may also be restricted in what kind of exercise they can do, because of health related problems. I don't know because I am sure each case is different. WW's is no different from any other diet in that, if the people choosing to follow the system, do NOT follow it the way they should, they will not get the expected results.

-- posted by recipe_addict