Compulsive Skin Picking

» libralady - Anyone else with this problem?

I have been struggling with this problem for over 25 years and have only recently identified it as CSP. It was a relief to finally feel like there are others in the world dealing with similar issues related to Obsessive Compulsive Disorder.

I believe I have a form of CSP that stems from wanting the skin I feel to be smooth. This becomes an issue as I have moderate acne over most of my body, which provides the playing field for picking. For me, there is also the release of anxiety that comes with picking. There is really no other way I can describe it, other than I can't stop.

I hate wearing make-up (although I wear as little as possible and always water-based, acne treating, etc.) and I want to wear short sleeved shirts without constantly wondering if something I've picked is showing. I don't want to think about it anymore...I want to be able to spend a normal amount of time in front of the mirror and to be kind to my skin. I want to stop hating myself every day.

I would be interested to talk to others with similar problems.

-- posted by libralady

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