SuiteU's Getting Fit the Easy Way - Review
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Jo Murphy
- jerrib
- Maureen Fleury
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» Maureen Fleury - Re: Thanks for the review, Barbara
In response to Thanks for the review, Barbara posted by jerrib:A couple of years ago, I found an excellent aqua exercise program designed for people with arthritis. It is sponsored by the Canadian Arthritis Society. Maybe there is something comparable in the U.S.
The water seems to give you mobility without the pain. It was also nice to go in the hot tub afterwards. 
My mother, who is 84 years old, still goes to aqua fitness 3 times a week.
-- posted by Maureen Fleury
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