carb load


  1. lostcause

This archived discussion is "read only".


Top 1.   Jan 1, 2004 7:32 PM

» lostcause - carb load

Hey,
does anyone know of a quickcarbb load to take about an hour before workout? I work 12 hour shifts nights and days and need something quick(natural)to pre-load for my workouts.As you can guess i don't have a lot of time on my workout days when i have to work. thanks all

-- posted by lostcause

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