Got Squats?: gotta squat

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  1. luv2train

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Top 1.   Apr 21, 2000 7:22 PM

» luv2train - gotta squat

I used to have a problem with by erectors hurting so bad after a workout it would wake me up in the middle of the night. Solution? abs. something about the opposing muscles being weaker (I used to rarely train abs) so the erectors would tighten even more.
I don't know if it's the same kind of hurt though, I don't remember mine ever hurting during the workout.

-- posted by luv2train


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