  |
|
|
|
Ketosis: Re: Insulin/Ketosis
This archived discussion is "read only".
» gj9_ras - Re: Insulin/Ketosis In response to message posted by bill_juhasz:I am a competitive bodybuilder. bodybuilding competitively requires two stages: the bulking stage and the cutting stage: in order to build muscle during the bulking stage calories must be kept extremely high for me around 6000 calories /day. both muscle and fat accumulate during this stage. during the cutting stage the goal is to achieve single digit bodyfat percentages around four to five percent, without losing muscle. nothing worse than a bodybuilder without muscles. ketogenic dieting cuts bodyfat like a knife while preserving muscle.ask the pros. -- posted by gj9_ras
Please follow the guidelines set forth in the Suite101 Posting Etiquette when adding to the discussion. |
|
|
|
