Shoulder injury......I think...: Shoulder injury

» MattD_2 - Shoulder injury

It's hard for me to judge, but it could be several things - of which the majority could potentially get worse if you're too eager about hitting the weights again too soon.
I suggest checking in with your physician before training chest or shoulders again, if nothing else so at least to make sure there's nothing that won't be cured by a week or two of rest.

As a general rule though, whenever there is some kind of joint damage involved, you will most likely thank yourself for not rushing things afterwards, even though you might feel uneasy NOW (for missing a chest workout or two).
Just speaking for myself, I didn't listen to this advice, and messed up my right shoulder for years to come (still haunts me to this day). Be smarter than me, and play it safe.

-- posted by MattD_2