Stop Aging Now!
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- CrabApple
- shardman1000
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» CrabApple - Stop Aging Now
Robert,Thanks for this article.
This is my "Year of Health & Fitness"
I have already made some of the changes that you have suggested in the article.
I went on a diet late last year and lost 10KG the diet made these changes for me and I am continuing on with them.
I must say I do feel wonderful, not just with the weight loss but my general health and well being.
I will continue on the path and hopefully my older age (which is just around the corner) will be a lot more trouble free than it may have been
Crabapple.
-- posted by CrabApple
» shardman1000 - Lipoic acid, carnitine, and iron
Great article and you mention lipoic acid in your previous article on DHEA as a source of antioxidants that should be considered to fight free radicals formed in the liver while taking DHEA supplements.I think that we will find lipoic acid to be one of the major anti-aging wonders over the next couple of years. Recent information suggests that when taken in combination with carnitine and a very low dose iron, lipoic acid may actually repair mitchondrial decay. We did a recent article. Check out http://www.seniormag.com/headlines/mitoc...
Not all the answers are in yet but many interesting things for lipoic are on the horizon
-- posted by shardman1000
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