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Suite101 on Oct 8, 2009

What's new on Suite101.com? Plenty! Our writers have been busy.

We've got the latest and greatest news and articles, gathered into one place: Suite101 Today. Scroll down and have a peek at what our writers have to say in each of their sections. Or use the date-range search below to pick a day, any day. Enter curious and get clicking!


 		Easy Kitchen Decorating Ideas
Looking for quick fixes to spice up the kitchen? Read on for simple and fun ways to improve the look of the cooking and eating area of the home.
Cheap Last Minute Party Ideas for Kids & Teens
Many parents or grandparents experience having to plan a last-minute birthday party for a child or teen. Here's how to pull together a fun, cheap party super fast & easy.
How To Become a Writer For Hire
Writers can have more chance making a living if they are prepared to tailor their writing to other people's demands.
Is a Witch Hanging from the Family Tree?
Lots of people have witches hanging from their family Tree. There's even a lineage society for female descendants of colonial American witches.
Freelance Writing – Knowing the Market
Finding an editor or publication in advance of writing articles is the best way of finding a publisher for them.
Human Rights Policies
Most companies are committed to a work environment characterized by respect and equal opportunities for each individual, whatever their personal situation and details.
Book Review: Every Patient Tells A Story
Lisa Sanders' has written a fascinating book on the importance of using the right diagnostic tools - starting from patient history - to solve "medical mysteries."
Cambridge University Eight Centuries Old
Two famous medieval institutions almost within sight of each other in eastern England are celebrating their 900th and 800th anniversaries this year.
Howard Pyle, Jack Sparrow & Pirate Movie Design
Howard Pyle is known as the Father of American Illustration. This quiet Quaker writer and artist illustrated his interest in pirates through his paintings.
Psychological Responses to Crisis
Every person reacts differently to crises.
College Essay Writing Tips
Transitions are in used to create cohesion within a written work; however, students must bear in mind that different transitions establish different relationships.
Swine Flu Vaccine
September 2009 Consumer Reports surveys indicate that only 34% of U.S. adults planned to get the swine flu vaccine, indicating that some concerns still exist.
Morning meditation
Connect with your spiritual side and become more aware and focused with a morning meditation.
Evening Meditation
Taking a few minutes in the evening to meditate can help get rid of the stress of the day.
The Dear Hunter On Tour: Exclusive Interview
Casey Crescenzo talks with suite101.com about The Dear Hunter's new record, Act III: Life and Death then catches the band performing live at The Marquis Theatre, Denver.
Samhain – Summer's End
Long ago, before electric light, men feared the shadows of the night. In those days people developed some strange customs to deal with the hidden danger.
Gourmet Magazine to Stop Publishing
After over 60 years publishing a highly-respected food magazine, Gourmet Magazine will cease publication in the wake of the global economic downturn.
Britain's Heritage Suffers in Recession
The economic recession has hit vital plans to preserve and restore internationally important parts of Britain's heritage, including its great Cathedrals.
The Art of Grandma Moses
Anna Mary Robertson Moses didn't make a living as a painter until she was well into her seventies when arthritis forced her to give up embroidery.
Privatization Versus State-Ownership
For years the debate on whether the governments should sell state-owned utility companies has raged on and on. Yet a decision has never really been reached.
Performing the Other – an Article by Rhee
Art historian Jieun Rhee looks at the series of performances by Yoko Ono, within the context created by social, cultural, national and ethnic audience response.
Herbal Cures for Chronic Pain and Inflammation
There are many herbs that may be used to ease chronic pain and inflammation. These natural pain relievers provide relief without the side effects caused by many drugs.
Make Money with Freelance Jobs
Wedding receptions. Anniversaries. Birthday parties. There are lots of times when a bartender is needed- learn how to take advantage of it with freelance jobs.
Easy Salmorejo Recipe
Though traditionally designed as a summer dish, this chilled tomato soup is easy to prepare and is way too good to pass up, even on those bitter cold winter days.
Oakland Pitcher Brad Kilby on the Fast Track
Brad Kilby took the mound as a starter in the major leagues for the first time in Oakland's final game of the season. He pitched two scoreless innings and was taken out.
How to Make a Bog Garden
This is an easy to follow tutorial on putting in a bog garden for water plants and other aquatic life.
First Time Home Buyers Guide
About to buy your first house? This first-time home buyers guide provides advice on house deposits, FICO credit scores, mortgage brokers and household budgeting
London West End Musicals Opening in 2010
What musical shows are opening - or might be opening - in London's West End during the 2010 theatre year?
Liberal Senators Stall Law-and-Order Bill
Tearing apart a law-and-order bill supported by the Grits, a few Liberal Senators broke decisively from the party line, further damaging the public view of Ignatieff.
Survivor Samoa Episode 4 Recap
Airing October 8, 2009, Survivor: Samoa's fourth episode featured the game's first ever self-directed challenge, a hidden Immunity Idol, a lost chicken, and more.
Travel France in Any Fashion, on Any Budget
For a picture perfect vacation spot for any fashion and any travel budget, Nice is a good bet.
Year One Makes a Mess of the Past on Blu-Ray
History teachers and Bible scholars alike can now tear their hair out in the privacy of their own living rooms with the release of Year One on blu-ray and dvd.
Growing Herbs
There are many benefits to growing herbs in the vegetable garden. Lemon thyme has many uses apart from culinary ones.
Dance Legends Margot Fonteyn and Rudolf Nureyev
British Ballerina Margot Fonteyn was considered past her prime when the young male dancer, Rudolf Nureyev, defected from Russia and selected Fonteyn to be his partner.
Metal Roofing Pros and Cons
Learn about common myths related to residential metal roofing systems and the benefits of replacing a roof with advanced metal technology.
Elizabeth Taylor's Eight Marriages to 7 Husbands
Elizabeth Taylor has been married eight times - to Nicky Hilton, Michael Wilding, Mike Todd, Eddie Fisher, Richard Burton, John Warner Jr., and Larry Fortensky.
African Safari Experience in Southeast Ohio
Giraffes, rhinos, zebras and other animals more common on the Serengeti or confined to zoos roam freely and give birth on land that had been devastated by strip mines.
Fast and Easy Middle Eastern Meal Ideas
Want some quick meal ideas with ingredients that are a little different, very satisfying and not too hard to find? Try some of these classic Middle Eastern dishes!
What to Read After Kostova's The Historian
Elizabeth Kostova's international bestseller the Historian isn't the only historically based mystery novel out there. Here is a small list of authors to go to next.
Alternatives to Halloween Candy
There are many creative and healthy alternatives to the candy handed out to children at Halloween.
The Discovery of the Smallpox Vaccine
Though Edward Jenner is credited with developing the first smallpox vaccine, inoculation had long been practiced in other parts of the world.
Soap Making – Fragrance Oils Vs Essential Oils
Understanding the difference between essential and fragrance oils can help define a successful soapmaking business or define a personal style.
Civics Education Student Activities
Teaching politics or US government takes on new meaning when students become directly involved in the political process through a variety of experiences.
Mashed Potato and Tuna Fish Sandwiches
Replace the bread in the traditional tuna fish sandwich with cooked mashed potato patties.
Building a Better Ranking Website: Copy
A site's copy plays an important role in keeping visitors interested in and coming back to the site. Provoking and well placed copy will help improve a site's rankings.
Self-Injury Treatment and Cutting Help
Self-injury treatment includes cognitive behavioral therapy and medication for underlying mental illness. Learn how self-injury help reduces the risk of cutting.
How to Make Thanksgiving Place Cards
Simple place cards are the perfect touch for any Thanksgiving place setting, especially when hand-crafted by the youngest guests.
Pumpkin Chocolate Chip Bundt Cake Recipe
Moist and sweet , this pumpkin fall dessert is spiced with cinnamon, nutmeg and cardamom, is drizzled with maple syrup icing or sprinkled with icing sugar.
Tips for Storing Garden Tools for the Winter
Proper storage of garden tools preserves their quality for next spring's planting. Keep them dry and clean during the winter months after a hard season's work.
Upcoming Bollywood Releases 2009
Plenty of big releases are awaited in the last quarter of 2009
Vintage Sheet Music Holiday Crafts
Make beautiful holiday paper ornaments and cards from damaged or unwanted sheet music.
Clinical Philosophy
Clinical philosophy is a therapy that resorts to philosophical thinking in order to help people cope with their existential issues.
How to Detect a Phishing Scam
A phishing scam attempts to steal information from the user like credit card or social security. Knowing how to identify these emails protects private information.
Dressage's Lateral Movements
The dressage tests call for many gaits and movements, but some of the most demanding athletically and exciting to watch are the lateral movements.
Marc Blitzstein and Leonard Bernstein
While music has celebrated the friendship between Leonard Bernstein and the 'Dean' of American composers, Aaron Copland, it has overlooked a tie of equal importance.
The Art of Vintage Sheet Music
Create one-of-a-kind paper projects from an alternative to traditional craft paper -- sheet music.
Print On Demand Publishers for Memoirs
Once the memoir or family history is finished, it's time to get it published. Print-on-demand self-publishing is an inviting option for writers.
The Shack by Wm. Paul Young
A story of loss, heartbreak, revelation, forgiveness, and acceptance in one mans encounter with God.
Chelation Therapy for Autism
Chelation therapy, which some have used to treat autistic children, should be avoided. It does not work and may cause harmful side effects.
Playing McDonald's Monopoly Game
Playing Monopoly at McDonald's® can be fun, but can lead to overeating fast food and overspending. The odds against winning a big prize are pretty high.
Leonard Nimoy Returns as William Bell on Fringe
Star Trek's Mr. Spock beams into a whole new world on Fringe. Actor Leonard Nimoy discusses his television comeback.
Postpartum Depression Treatment
Passion flower can help ease the postpartum blues because of the calming effect that it has on the central nervous system.
How Did Ancient Pagans Celebrate Hallowe'en?
Hallowe'en is celebrated by giving thanks and honoring the dead. Some Celts had a three day celebration, believing Samhain was the 'tween time between summer and winter.
What Journalist Tom Rosenstiel Told Congress
Journalist Tom Rosenstiel testified before the Joint Economic Committee at a hearing on the Future of Newspapers convened by committee chair, Carolyn B. Maloney.
Eliminate the Mystery of Credit Scores
There is no magic silver bullet to improve a credit score overnight. But, with patience, diligence, and attention, one can seriously increase their credit score.
Viral Marketing Lessons from Beethoven
Viral marketing is all the rage these days, but it's hardly something new. One of the most popular pieces of music of all time shows what works to spread the news.
Homework Strategies
With the creation of routines and the development of healthy work habits, children can get homework done in a timely manner, and with less frustration.
The Basics of Aromatherapy for Home Use
Discover the benefits of this healing art. Safely treat headaches, PMS, insomnia, cuts, scrapes, minor burns and sore muscles at home.
Ghost Tours in Georgia
The great state of Georgia is home to plenty of ghostly fun things to do including nightly ghost tours and ghost walks through historical cemeteries.
Environmentally Friendly Business Hotels
Organize an eco-friendly corporate business event by choosing green-certified, sustainable or no-waste facilities, using recycle services and tapping in to local services
How to Prevent Acne
Don't become bombarded with acne - learn strategies to prevent acne and relieve acne problems before they occur.
Tech Stocks Third Quarter Earnings 2009
Two tech giants are on the spotlight next week
Bridal Party Gifts to Remember the Wedding Day
Being in the bridal party is an honor, but it's also a tremendous amount of work. They'll welcome small gifts of appreciation and something to remember their friends' spe
Wedding Bridal Shoes
Perfect shoes for a wedding? Brides should look for comfortable shoes, whether flats, platforms, heels, or wedding ballet shoes, & consider personal style & the location.
Vitamin B12
Did you know that if you are low on vitamin B12 it may prevent you from getting pregnant and if you do manage to get pregnant, you are at increased risk of miscarriage?
How to Remove Acne Scars
Eliminate pesky acne scars with best treatments like exfoliation, chemical peels, laser treatments and more. Learn proven strategies to get rid of those acne scars now.
Make Money Online
More and more people are realizing the benefits of working from home and using the internet as a means of making money.
Great Football Pub Quiz Questions and Ideas
Here are some football pub quiz questions and answers for a great sport quiz night. Ideas for fun, challenging football pub quiz nights including pub quiz picture round.
First Bollywood Hit Superhit Blockbuster in 2009
The good news is that Salman Khan's Wanted appears to have hit the jackpot, and Love Aaj Kal is a close second.
Low Power Radio Bill Clears Hurdle
Community radio activists have cause to rejoice. A bill that lifts restrictions on the number of low power community rado stations has passed a subcommittee vote.
Nutrition: How To Eat Healtier
Eating healthier is easier than you might think. Following these simple guidelines can help you and your family eat well and feel your best.
Avoiding The Sniffles
Colds can be frustrating and unpleasant. Help keep colds away with a few simple steps and some common sense rules.
Stress and its Affect on Fertility
The Magee Women's Research Institute found that stress can actually stop periods permanently.
Wii Fit Plus – Review
Wii Fit Plus has new games, options, and exercises which improve upon its predecessor. Gamers who enjoyed the original Wii Fit will likely find it a worthwhile upgrade.
Quick Ways to Generate Cash
It is best to have an emergency fund to cover unexpected situations, but life can throw a serious curve ball and the only way to survive is to think quickly and act fast.
Incorporating a Business – Picking the Best Form
One of the first decisions when starting a business is whether to incorporate. Options abound. Important considerations are limiting liability, taxes, and management.
Fun Halloween Books for Children
People who are searching for fun Halloween-themed children's books may want to consider these fun books for a story time in the classroom or at home.
Teenage Drivers Can Avoid Rear End Collisions
Experienced drivers increase following distance as a defensive driving safety measure. Ideal driving conditions don't exist; the driving scene constantly changes.
Scariest Movies for Halloween
With Halloween comes a common need to scare ourselves silly each. Every year, thousands of horror movies are made, here is a "10 Best" Scariest Movies for Halloween.
Around Tulum, Mexico
Within a short distance from the Town of Tulum there are many activities and sights to see. Take a trip to the Gran Cenote, float down a mangrove river or fly fish.
Say "Cheers" to Breath Alcohol Testers
Breath alcohol testers are popping up everywhere. And unlike the breath test law enforcement administers, these vending machines are used inside the bar.
Review: Final Fantasy Dissidia (PSP)
Squall, Cloud, Sephiroth and Jecht...They are all here along with many more from the Final Fantasy series. With high expectations, how does this RPG/fighting game rate?
The Little Red River for Arkansas Trout Fishing
World-class trout fishing, along with birding and hiking, can be found on the Little Red River in North Central Arkansas.
Alfred HItchcock and his Films
Alfred Hitchcock remains the master of suspense and psychological thrillers almost 30 years after his death.
Types of Self-Injurious Behavior (SIB)
Self-injurious behavior ranges from superficial acts of self-injury to limb amputation and other acts major of self-mutilation.
England vs Australia 2005
Before, during and after this year's 2009 Ashes series, the famous and exhilirating 2005 battle between England and Australia was referred to ad nauseum.
South Africa's Top Imports & Exports 2008
While gold, rice and vegetables led fast-growing U.S. exports into South Africa last year, passenger cars were South Africa`s top billion dollar growth export to America.
Hcg Levels In Early Pregnancy
Hcg levels in early pregnancy are what pregnancy tests are measuring in order to detect a pregnancy. These hcg levels can also help identify a pregnancy in trouble.
Cervical Cancer Vaccine Proved Safe
Studies have shown Gardasil to be almost 100% effective in preventing the strains of precancerous cervical lesions it was designed to protect against.
Is The Tampa Bay Rays' Window Closing?
Toronto Blue Jays fans are too busy feeling sorry for themselves that they are overlooking the real victims of the unbalanced American League East: The Tampa Bay Rays
New Cruise Ships for 2010
Which cruise ships will be launched in 2010 and who will launch the world's biggest cruise ship? Get the facts about the latest cruise ships and when they debut.
Tips For Making Perfect Old-Fashioned Candy
Old-fashioned candy recipes may not be the easiest to make, but they are the best! Who can resist chocolate fudge, peanut brittle, and pralines?
Can Spicy Foods Lower the Risk of Diabetes?
Can eating hot foods reduce the risk of diabetes in obese people? Preliminary studies look promising. Here's the full story.
Brassinolides (Plant Steroids)
Given the choice between organic and conventionally grown produce, many would choose organic, if its prices weren't so high. Natural pesticides can change all that.
How an Effective Teacher Starts the Day
A teacher who starts the day right will usually end it right. This article offers some practical advice for any teacher who wants to improve the start of his or her day.
Strategies for Dealing With a Bully Dilemma
Childhood can be difficult, particularly if bullying has become a problem. Bolstering self confidence and practicing assertive defensive strategies can stop a bully.
History of Eastern State Penitentiary
When Eastern State Penitentiary opened 180 years ago it was the most expensive and high-tech prison in the world. This Gothic-like structure towered over Philadelphia.
Three Witch Movies for Halloween
The Worst Witch, The Witches, and Hocus Pocus are three family-friendly movies about witches that are perfect for scary fun at Halloween.
Social Networking Safety Guidelines
The media constantly reports on the need for children to be educated in safe social networking. What many don't realize is that adults need to follow the same rules.
Fall Activities Near New York City
Fall pleasures are just a short trip away from NYC. Enjoy the crisp autumn air by picking apples, sipping cider or enjoying an exquisite display of Jack-o-Lanterns.
Easy Halloween Crafts for Kids
Help kids craft a unique Halloween ornament or party favor using simple but spooky designs.
Spooky Stories That Make Kids Scream
The most fun scary stories to tell are screamers - tales that startle listeners, make them scream, laugh or both. Here are some with tips on how to tell scary stories.
Cannon Movie Tales
Cannon Movie Tales is a series of filmed dramatizations of popular fairy tales featuring new twists on classic stories.
File Folder Games
File folder games are effective independent teaching tools. Teachers and homeschooling families can provide valuable learning opportunities across the curriculum.
Five Types of Calcium Rich Non-Dairy Foods
Calcium is an important mineral, but it can be challenging for those who don't drink milk to get enough. Here are five calcium rich non-dairy foods for non-milk drinkers.
Find Free Vintage Images Online
Artists and crafters like enjoy using copyright-free vintage images and clipart -- especially when those items are available for free online.
The Children of King Edward VII of Great Britain
King Edward VII of Great Britain and his wife Queen Alexandra had six children, including King George V and Queen Maud of Norway.
USC vs. Notre Dame Football 2009
The Southern Cal Trojans have really been beating up on Notre Dame in recent years. They'll try to do it again Saturday, Oct. 17, when the teams meet for the 81st time.
Manny Pacquiao vs. Marco Antonio Barrera Review
Manny Pacquiao asserted himself as a major player on the world stage with a superb win over Marco Antonio Barrera in 2003.
Celebrating Financial Failure
In a clever marketing move an investment company is awarding prizes to the three people who lost the most money in the Wall Street debacle.
The Children of Prince Leopold of Albany
Prince Leopold of Albany, Queen Victoria's son, and his wife Princess Helena of Waldeck-Pyrmont had two children, Princess Alice and Prince Charles Edward of Albany.
Chapter 13 Bankruptcy FAQ
Do you need answers to bankruptcy questions? This chapter 13 bankruptcy FAQ provides help to those considering filing.
Texas Hill Country Steam Train
Step back in time and appreciate the joys of steam train travel. Passengers can now ride leisurely through the hills, rivers, and ranches of Central Texas.
Free Horror Stories From Classic Literature
From thrillingly creepy to downright disturbing, here's where to read the best horror stories, ghost stories and Gothic tales from classic literature-all online.
How to Get Ideas for a Novel
Many aspiring novelists are unsure of how to start writing a book. The first step is coming up with a story idea the writer is passionate about.
Best Pumpkin Pie from Scratch Recipe
Pumpkin pie is one of the most celebrated seasonal recipes. Making a pumpkin pie from scratch is not only rewarding, but a pie pumpkin beats a canned pumpkin any day.
Manifesting and Visualizing Goals
Visualizing a result is key in achieving goals. When a person visualizes a positive outcome, some believe it impacts the subconscious and affects reality.
Interesting Conversation Topics
Good conversation is an art. When out with friends, it's nice to have some ideas for small talk, table topics, and good conversation starters at hand.
Beach Backpacking in Olympic National Park
This amazing 14 mile hike provides fantastic beach views, cliffside challenges and plenty of adventure for the most daring of backpackers.
Plantar Fasciitis Symptoms and Treatment
Heel pain is a painful and very common orthopedic condition that affects millions of Americans each year and one of the leading causes in adults is plantar fasciitis.
Character Analysis of Iago
Iago is undoubtedly one of Shakespeare's greatest villains, but what is it that makes him so intriguing?
Outdoor Vacations 101: Backpacking Camp Holidays
What to carry on a camping holiday depends on whether it's a backpacking camping vacation or a vehicle-based camp holiday. Some tips on gear for a backpacking vacation.
Investing in Brazil Before a Dollar Collapse
Retirement investing requires safety planning against losing capital. Investing in Brazil can help secure a stock retirement portfolio against a dollar collapse.
Racing Pigeons - Sport of Kings
Whether you race pigeons for a hobby or just enjoy them for the pleasure of seeing them in flight there are certain ground rules that must be observed.
How to Select a Landscape Architect
The options for creating a residential landscape are almost infinite. Professional landscape architects consider needs and possibilities in landscape design.
Tennessee Aquarium Penguin Chick Learns to Swim
Swimming may seem like a cinch for a penguin baby, but the first Tennessee Aquarium penguin chick took his time learning. Read the story and see him in action.
Personal Budgets for Beginners
Temptations are abound for new wage earners to spend their paycheques. Personal budget and savings plans can be achieved while enjoying life with a few simple steps.
Preschool Autumn Leaf Puppet
Early childhood educators can help preschool aged children to create this fun, fall themed art project. The autumn leaf puppet is a great way to inspire dramatic play.
Wedding Guest Book Alternatives That Rock
The wedding guest book is traditional, but nowhere is it written that a book of signatures that gets tucked away soon after the wedding is the only option.
Migrating Bird Games for Students to Play
Students play a board game or an active running game that introduces them to the challenges of migration.
Types of Complaining Customers
Five types of complaining customers and suggestions for helping them. The types may be useful for training customer service staff and improving customer relations.
How to Use Twitter For Marketing
Twitter is a powerful new tool that one can use to market a business, product, self or idea.
Steel Panther Want You to Feel The Steel
This will come as no surprise to anyone who has passed by The Key Club, a prominent bar/venue in West Hollywood, on any given Monday night for the past decade or so.
Edge and Christian's Greatest Feuds
Edge and Christian were seven time tag team champions in their heyday of 1999-2001 in WWE. They feuded with The Hardy Boyz, Dudley Boyz and The Undertaker and Kane.
Reducing Breast Cancer Risk Through Lifestyle
While it is true that breast cancer is inherited, genetic forces are the cause of only one in ten cases of breast cancer.
Autumn Seasonal Ideas Decorating Flower Gardens
Fall and winter interest helps decorate a flower garden beyond the growing season. Gardeners can look for plants that contribute autumn ideas to landscape plantings.
Pork Chops Stuffed with Cornbread Dressing
Looking for a special meal for a birthday or holiday? This delectable treat is a meal in itself, but add a side dish or two and it's a cause for celebrating.
Use a Feldenkrais Practitioner for Pain & Injury
The Feldenkrais method re-educates the brain pathways to change muscle behavior. The series lengthens muscles, releases tension, improves posture and reduces pain.
2010 Ashes Dates
The Ashes series contested between England and Australia is one of the most fiercely contested battles in world cricket. Find out details for the series in 2010 / 11
Flies Live Longer on Low Protein Diets
A new study shows a strong correlation between longer life and low protein diets in Drosophila, or fruit flies. Low protein diets slow down mitochondrial degradation.
Annual Ig Nobel Awards
A ceremony is held at Harvard University to parody the prestigious Nobel Prizes to honour more dubious achievements than those recognized in Stockholm.
Going Green in the Shower
One thing that is not often thought of when people "go green", but that can benefit both the environment and your health, is to look at the ingredients in your skin care.
English Gardens and Winnipeg's Assiniboine Park
English gardens like the one in Winnipeg's Assiniboine Park are known for their rich medley of low bushes, bright flowers, ornamental leafy plants, and much more.
Planning a "Mad Men" Cocktail Party Circa 1963
Preparing for your Mad-Men-attired guests involves a can of Cheez Whiz, lots of colored toothpicks, and your uncle's record collection.
Signs Of Labor - What To Expect
Many women may worry that they will miss their bodies' clues that labor is imminent. The following article outlines the most common indications and signs of labor.
Exercise for Cancer Patients
For years, physicians have recommended rest for cancer patients both during and after therapy. Recent evidence shows the benefits of exercise for these individuals.
Biography of Elizabeth Oakes Smith
Like so many talented Americans, Elizabeth Oakes-Smith left this world without knowing the full impact of her life and work on society.
Louis Riel of the Canadian Métis
One of the most controversial figures in Canadian history was Louis Riel, leader of the Manitoba Métis, whose actions helped shape the country's future.
Five Star Luxury & Boutique Hotels in Phnom Penh
From cosmopolitan venues to classic boutique hotels, Phnom Penh offers an attractive choice of luxury accommodation suitable for business and pleasure.
Five Super Fast Tofu Recipes
These easy vegan tofu dishes are fast and delicious-and simple enough for even novice cooks.
The Environmental Role of Keystone Species
The conservation community may be overusing the term keystone species to emphasize the importance of individual species when interdependence may be more common in nature.
Massage Room Equipment And Accessories
Bodyworkers and massage therapists require certain equipment to start a practice. Additional tools can enhance sessions and make the practitioner's work easier.
Marijuana Addiction
It is very common for individuals to become addicted to marijuana.
Handling Customer Complaints
Even difficult customers can be turned into satisfied clients with good Customer Service Management. Basic advice and specific steps for handling customer complaints.
Sam's Club Expands Fair Trade Program
Sam's Club announced this week that they are nearly doubling the fair trade banana program throughout their national retail outlets.
Royal Palaces - Buckingham Palace
The British monarch conducts all official business at Buckingham Palace.
Helping Kids Study for Spelling Tests
Weekly spelling tests are a great way to determine a child's retention with certain study methods. When one form doesn't work, there are always others.
Greetings Card Designing Via Software & Artwork
Using an original painting as an image for a corporate Christmas card design often requires design software to give it a professional finish when printed onto cards.
Cheapo Cooking Tips For Saving Fresh Vegetables
Save money. Stock up on fresh, seasonal ingredients for winter stews or soups: red or green pepper, zucchini, green beans,onions and mushrooms. Cheap is the new good.
Treating Infections on Hands and Feet Naturally
Antibiotic use should be reserved for serious infections. Skin wounds and cuts on fingers and toes may get infected, but they can be treated with these home remedies.
5 Part Time Jobs to Earn Extra Cash
Who doesn't want a little extra cash? Part time jobs are a great way to earn supplemental income while having some fun as well, but the trick is to find the right one.
Target Announces Lower Prices for Holidays
Home retailer giant takes economy into account and offers families much-needed savings in recession- just in time for the holidays.
Gardening With Children
Many children seem to be born with a natural fascination to the things of nature, so it seems very natural to encourage them toward the gardening experience.
Contemporary Faucets and Faucet Design
Today's modern bathroom incorporates more than just function. Designer faucets and new faucet designs help take bathroom to the next level.
Film Review – The Wolves of Kromer, 1998
The Wolves of Kromer is a gay interest film on the alienation that gay people suffer and how their abusers often hide secrets themselves, presented as a modern fairytale.
Amitiza for IBS Treatment
Irritable Bowel Syndrome (IBS), or Spastic Colon, is a condition that causes frequent constipation, diarrhea, or both. Amitiza (lubiprostone) was approved in 2008.
Shopping in Kuala Lumpur and Malacca, Malaysia
Shopping in Malaysia is always fun. The luxury Malls are good but the Chinatowns, markets, street stalls and the annual Malaysia Mega Sale Carnival should not be missed.
Benefits of Employee Time Tracking Software
Using time keeping software, and jobsite scanners for electronic timecards, employee attendance tracking is improved for employers using employee time tracking software.
Vegetable Delight Omelette
Even when it comes to the most refined of palates, this cheese and vegetable omelette is a winner.
Diagnosed with Fibromyalgia: Now What?
Getting a diagnosis of fibromyalgia is just the beginning. Now it's time to create a team of medical professionals to work with the patient to manage symptoms.
Buying a Massage Table
Many different wellness practitioners use massage tables in their practices. Explore industry standards, helpful tax-saving tips and accessories for the therapy table.
Saving More Money When Thrift Store Shopping
Thrift stores are becoming very popular, and are beginning to raise their prices. The dedicated thrift store shopper can use these tips to save even more when thrifting.
Free Fun, A Walking Tour of Flushing, Queens
Follow a rich historical trail of American history in Flushing, Queens. Visit the Bowne and Quaker Meeting Houses, Underground RR stops. Don't miss a hot Chinese dumpling
How Parents Can Help a Child With Piano Practice
By communicating with teachers and listening, even parents who known nothing about music can help their children learn piano and develop good practice habits.
Advantages of Index Funds
By avoiding the typically higher costs of actively managed funds, index fund investors benefit from higher returns.
Bowne House, NYC Landmark for Religious Freedom
American history tourists: learn about Bowne House, site of pre-Revolutionary War colonies' fight for religious freedom, a half-hour from Manhattan and Kennedy Airport
Swine Flu Vaccine Additives Complex Issue
The 2009 swine and seasonal flu vaccines don't contain squalene, an additive linked to autoimmune issues. In the event of a pandemic, it could be added. Stay informed.
Defining Quantitative and Qualitative Research
The differences between qualitative and quantitative research are abundant, but where caused them to emerge and why are they used?
Three of Hearts: A Postmodern Family
A privileged and poignant view of complicated relationships, an untraditional family, and enduring friendships that are all very, very human; a surpisingly good film.
Obama Must Decide on Afghanistan Now
The war in Afghanistan continues to be at the forefront of media headlines. Immense pressure is being placed squarely on President Obama to act quickly and decisively.
Passionate Vegetarian by Crescent Dragonwagon
Dragonwagon's zest for life makes this quirky cookbook special.
Salmonella Food Poisoning
Salmonella food poisoning can be dangerous, as the bacterial contamination may cause a very serious illness.
How to Prevent Being an Overweight Vegetarian
It is now easier then ever for vegetarians to be overweight. Learn how vegetarians can make healthy lifestyle choices.
Safety of H1N1 Influenza Mist & Injected Vaccine
The new H1N1 swine flu vaccines are now available. Are they safe? Which formulation is better? Here is what the infectious disease experts are saying.
Online Freelance Scams
Online scams are everywhere. They've even gone so far as to pose as legit freelancing opportunities. Learn how to avoid these messy scams and how to report them.
Routing Pipe and Home Plumbing Configuration
The maze of CPVC, PEX tube, copper, and galvanized iron delivers potable water to the kitchen, bathrooms, and laundry. It looks like a jigsaw puzzle but it's logical.
Outdoor Vacations 101: Nutrition on Hiking Trips
Eating the right food on an outdoor adventure vacation is crucial to maintaining a good physical condition on the trail. Some tips on the right foods for a hiking trip.
Quick & Easy Tex-Mex Pot Pie, Kid Friendly Meal
Corning or Pyrex ramekins make these individually baked casseroles special. Kids love the mild Tex-Mex flavor while eating from their very own casserole dish!
Vitamins for Women
It can be difficult to determine which women's vitamins are most essential. Understanding how vitamins function in the body and which foods supply them can help.
Mulled Cider Applesauce for Autumn
Once the weather cools, there is nothing like a hot cup of mulled apple cider. This easy to make Mulled Apple Cider Applesauce tastes of autumn and the holidays.
Properties of Water
Water has many properties that are beneficial to life.
What are the Theological Virtues?
There are three Theological Virtues and Four Cardinal Virtues in the Catholic Church.
Career Job Fair Secrets and Strategies
The job fair is a great way for candidates to introduce themselves to a roomful of hiring managers. Here's how to make the most of these employment events and get hired.
Metallica Concert Review
On October 4, 2009, legendary heavy metal band Metallica rocked over 20,000 fans with an incendiary performance at Philips Arena.
Boomers Say No to Nursing Homes, Yes to HomeCare
Eldercare, a pressing issue for U.S. families, insurers, and individuals, feels better and is less politically loaded abroad, where older people "stay put" at home.
Venezuela's Top Imports & Exports 2008
Venezuelan petroleum products exported to America cost about US$50 billion in 2008, while major U.S. exports to Venezuela include organic chemicals, rice and corn.
Canada Proposes Tougher Drinking and Driving Law
The government is considering giving police power to conduct random breath tests of drivers in the absence of any indication that the driver has been drinking.
A Sampling of Mystery Writers Organizations
The Mystery Writers of America is the leading association for crime writers in the United States, but there are worldwide organizations too. Here's a look at some.
Gun Care and Cleaning for New Owners
A firearm is an investment. The owner has purchased an expensive piece of equipment that deserves proper care to keep it in top condition.
Mixed Materials in Bathroom and Kitchen Design
When creating a kitchen or bathroom design, mixed materials can enhance the design. To create multi-dimensional looks mix different material tiles together.
Pumpkin Carving 101
Halloween is the season for carving pumpkins. Create a simple or elaborate jack-o-lantern using these tips.
Pixar Animation on The South Bank Show – Preview
John Lasseter and his creative team talk about story, creating animation magic and being inspired by Disney on ITV1's The South Bank Show.
Canada's Thanksgiving Dinner
Canadians everywhere look forward to Thanksgiving every October. Celebrating the food, the family, the fun and the reasons why Thanksgiving is observed.
Fast & Easy Ways to Lose Weight
Create a new, healthier life and fight the flab by simply combining basic health knowledge and common sense guidelines.
Watching Hawks in New England
Seeing raptors in flight, especially in great numbers, can be a thrilling sight. The best time to see these magnificent birds of prey is during their annual migrations.
Responses to Martin Luther's 95 Theses
Responses to Martin Luther's 95 theses led to a series of events that culminated in the birth of the third major branch of Christianity called Protestantism.
Scary Folktales and Ghost Folklore
Some of the best scary stores come from American folklore and legend and could be adapted to fit the time and place of the storytelling.
Banning BPA from Your Life
A significant number of studies has shown that this commonly found chemical may be harmful to your health.
Silent Mind at Play for Blood 2009
In these exclusive interviews, Suite 101 talks with Tammany Hall owner and "Play for Blood" event coordinator about this historical event to help the American Red Cross.
How to Prepare a Garden for Winter
Properly winterizing a garden will prepare it for cold weather and snow, and lessen the amount of repairing and replanting that needs to be done in the spring.
Granite vs. Quartz Countertops for a Kitchen
The differences in granite vs. quartz countertops go beyond mere price. Molded quartz countertops are the safest, most sanitary material for butcher block countertops.
Pathology Lab Techniques to Diagnose Disease
Pathology is a diverse, important part of medicine in the study of disease. New research in diagnostic methods allow easier, faster treatment of cancer and infections.
The Ruins: Episode 2
Previously on The Ruins: Wes didn't get along with his team and Tonya drank herself into a stupor, but they both won the elimination rounds, sending home Chet and Diem.
Free Christmas Gifts and Decorations to Make
Holiday preparations should be fun and shared with others. These projects offer a chance to experience the delight of playful creation while making keepsakes.
The Life of Woodrow Wilson
Like Theodore Roosevelt before him, Woodrow Wilson saw the President as the personal representative of the American people.
How to Save Money at the Grocery Store
Clipping coupons may save money, but there are less time consuming ways to stretch the food budget.
Roddy White – Atlanta Falcons Wide Receiver
Roddy White, the Falcons' first-round draft pick in 2005, was a disappointment before awakening to become a Pro Bowl football player and a prime target for Matt Ryan.
Health Benefits of a Low Glycemic Load Diet
Although low Glycemic Load diets are typically used as a method of losing weight, a low GL diet offers many health benefits besides weight loss.
Martin Roy Wins Airborne Modified Title
Martin Roy of Napierville, Quebec became the 2009 Airborne Speedway DIRTcar Modified track champion after winning the Charlie Trombley Memorial 100 September 5, 2009.
Adventure Travel Over the Christmas Holidays
Over Christmas, most travelers are with families, not on trails. So It may be easier for adventure travelers to get on popular but hard-to-book adventure travel tours.
Volunteer Abroad, and Travel, Too
With a sluggish economy, topsy-turvy careers and sagging 401Ks, it hardly seems the time to travel. But a volunteer stint abroad can open horizons - and maybe job doors.
Enjoy Incident Free Fireworks Displays at Home
A fireworks show in one's own garden is a unique experience. There's a special thrill when safely launching rockets to create incandesent cascades in the night sky.
TUF 10 - Week 4 Recap
A recap of Week 4 of the Ultimate Fighter season 10: Heavyweight Team Rampage vs. Team Evans.
Swaddle, Sound Machine and Calming Baby
Many new babies need help calming down for bed time. To help an infant sleep well, sometimes gentle encouragement is all that's required.
Work From Home Jobs
Who wouldn't like to sever the corporate cord and work from home solo? While it's certainly possible, finding legitimate work at home jobs with benefits is a challenge.
Remember Names Effortlessly
Remembering names can be difficult even for those with a great memory. Try these tips to help remember common or unusual names when meeting new people.
Gluten Free Apple Pie
Need to eat gluten free and looking for a tasty treat? Gluten free food can be store-bought, but the fun is in home baking. Give this tested and gluten free recipe a try.
I Drink For A Reason: Audio Book Review
Through essays, anecdotes, and lists, the wordy comedian delivers his take on random events in modern life.
Nowitzki Thinks 2012 Games, Help For 2010 Worlds
Dirk Nowitzki has received some helpful hints from Kevin McHale and admits he hopes to reach the 2012 London Olympics and may bring Germany a 2010 Worlds wild card.
What to Expect From Pilates Classes
There is a method to the madness. Learn how Pilates instructors create classes to ensure proper and safe exercise progression for all levels.
Free Educational Site Helps Kids With Spelling
Preparing for spelling tests can be monotonous. Educational sites like SpellingCity.com can make it fun.
Paddle in Western New York
Western New York offers plenty of flat-water paddling opportunities for beginners with more than 20 ponds and small lakes and over 250 miles of streams and rivers.
Exercise and Weight Loss
Finding the right kind of exercise and committing to a regular routine contributes to an increased metabolism.
Over 50? International Volunteer Travel Service
Many international volunteer service opportunities are available to retirees and boomers over 50. Some programs help people, others the environment. But, volunteers pay.
How to Make a Lantern
Learn about the old German tradition of lantern walks. Find some ideas of how to make a lantern to join in this old custom.
Free and Discounted Montessori Materials
Save money and find free Montessori materials and teaching supplies by shopping smart online and supporting a local teacher store.
Who's at Risk for Vitamin D Deficiency?
Got vitamin D? It's becoming the next "wonder drug" - helping prevent arthritis, depression, heart disease, swine flu and more. Read on for how to get more vitamin D.
The Mark of Zorro Starring Douglas Fairbanks
Douglas Fairbanks stars as Zorro in this classic from 1920. Fred Nibla directs The Mark of Zorro, the first movie to feature the masked hero.
Time Lapse Photography, Cameras and Software
New consumer video, webcam and still digital cameras allow anyone to make time lapse movies. This article discusses the different methods.
New Clues to Stonehenge Mystery
The latest discovery in the vicinity of Stonehenge in England points to the original landmark being connected to funerals.
What are the Differences Between Colds and Flu?
Colds and flu are contagious viruses that are transmitted from person to person. Symptoms of the common cold and influenza are similar, but flu symptoms are more severe.
An Education- Film Review
Set in England during the early '60's, this brilliantly executed romantic drama recounts a young girl's enticement into adulthood by a charismatic and worldly older man.
Collecting Forties and Fifties Vintage Jewelry
From elegant to downright gaudy, 1940s and 1950s retro jewelry can be fun to wear, collect, or to buy and sell.
ReD Foxes Profile
The ReD Foxes has become one of the leading dance teams throughout the world, performing at four European Championships, two World Championships and two Olympics.
Selecting Ornamental Plants for Texas Landscapes
Ornamental plants add a striking accent to landscape designs. Select plants that are adapted to the region to ensure long-lasting enjoyment and beauty.
How to Litter Train Your Pet Rabbit
Many rabbit owners are surprised to learn that nearly any pet rabbit can be easily trained to use a litter box. In just a few minutes, train a Bun to clean her latrine.
Halloween Candy Favorites
On Halloween night, millions of children will ask the age-old question: "Trick or treat?" The answer, of course, is usually a treat. What are America's candy favorites?
Brazil – Piranha Fish in the Pantanal
The Pantanal is one of Brazil's natural habitats of piranhas. Take a fishing trip to catch a good lunch and try one of the tasty piranha fish recipes.
Column Chromatography for Molecular Separations
Biochemistry advances with its technology. The ability to discover compounds, and test and evaluate substances enables scientists to advance medicine and therapies.
Use Frozen Meals to Stretch Food Budget
Freezing homemade meals makes feeding the family easier and cheaper. Organization, proper freezing techniques, and safe thawing practices prevent wasted time and effort.
Tsoureki - Greek Hot Cross Buns
The sweet smell of tsoureki baking in the oven is characteristic of Greek Easter. A traditional recipe with mastic is easy to make and easier to enjoy.
Art Technques for Designing Christmas Cards
Creating custom greetings cards as a corporate Christmas card design often requires but a few simple techniques in painting to give the design a professional feel.
A Guide to Free Software, Open Source & Freeware
There are various ways to source software free. Consumers can choose from freeware, free software & Open Source options. Do their differences actually make a difference?
Frequently Asked Questions About Contact Lenses
Thinking of switching to contact lenses but need more information? Here are some answers to frequently asked questions from those new to wearing lenses.
Skip The Sun's Sizzle
Skin cancer is the most common type of cancer in the United States. Although people with fair skin are at the greatest risk, anyone can get skin cancer.
How to Find Cheaper Insurance
Everyone wants cheaper car insurance, and to save money on their home insurance. So where is the best place to go to get a good deal? Here are some hints and tips.
Buying Seasonal Foods
In a world where it is possible to have any foodstuff all year round, it can be a rewarding challenge to cook and eat seasonal produce.
NBA Looks To Europe, Africa, India, Middle East
David Stern offered new details about the NBA coming to Europe. The commissioner also welcomed more foreign investment and expansion of offices worldwide.
Great Posture, Fit Body Through Pilates
Good posture is essential to a healthy, well-functioning body. Pilates is a great form of exercise to strengthen the abdominal core, improving mobility and co-ordination.
How to Start a Writer's Critique Group
To write a book and then sell it, writers need to develop high-quality writing skills. A good critique group can speed authors on the way to publication.
Core Competency Frameworks
Work based competencies provide a common language to describe how employees should behave in particular work and job related areas and help to improve performance.
Pandorum 2009 Film Starring Dennis Quaid
Two men struggle to save their ship which is infested with humanoid monsters. Their cargo is made up of settlers hoping to establish a colony on an Earth-like world.
Christmas Gifts That Kids Can Make
Gifts that kids can make include memory books, personalized calendars, gift baskets, CDs or DVDs featuring the children and homemade greeting or Christmas cards.
Halloween Costumes for Girls with Long Hair
Show off long hair at Halloween by dressing as a long-haired movie character such as Arwen from LOTR, Buttercup from The Princess Bride or Fiona from Shrek.
Using Online Videos in Internet Marketing
The popularity of online video is growing daily and it's now an essential internet marketing tool - here's why.
Equity Release Schemes - Issues to Consider
A lifetime mortgage is an increasingly popular way to unlock capital from a home. But these equity release schemes raise a number of issues that cannot be ignored.
Cost of Living Adjustments Fuel Inflation
Cost of Living Adjustments were designed to help protect individuals against inflation. In reality, it has a paradoxical effect which actually drives inflation higher.
Kimbo Slice is the UFC
Kimbo Slice, contender on the currently airing TUF 10, is just like the UFC itself.
Katharine Dexter McCormick and the Pill
With an acute understanding of biology and the International Harvester fortune, McCormick was determined to provide women with a way to avoid unwanted pregnancies.
Getting the Most Use From a Play Pen or Playard
Used as part of the daily routine, babies and toddlers can be contented, safe & happy in a play pen or play yard whilst adults are unable to give them 100% attention.
Boise State Football Takes Step Back
Maybe it was no big deal. After all, the Boise State Broncos dropped only one spot in the USA Today coaches poll after their underwhelming football win over UC Davis.
Gluten free Food Delivery
Quickly delivered, flavorful food is something that many take for granted, yet food delivery is almost impossible for individuals on a gluten-free diet.
National Coming Out Day
National Coming Out Day is an international celebration that encourages lesbian, gay, bisexual, and transgender people to speak openly about their identity.
The Role of Women in Nazi Germany 1939-1945
The favoured role of women in Nazi Germany was to produce large numbers of children to strengthen the future of the Third Reich. How much did this change during the war?
Newspaper's Tomorrow
Technological advances indicate that the text news on paper may migrate to text news on electronic screen. The abiding spell of newspaper on the readers is over.
Easy Camping Food Recipes
Camping meals do not mean mere survival food. With some prior organization and taking the right spices and sauces with, camp food can be a delightful treat.
10 Christmas Toys for Babies and Young Children
The most requested toys this year have very familiar names. Children want Elmo, Dora, Tonka and Littlest Pet Shop. Top choices are listed with average retail price.
The Best Temples and Sights of Ancient Egypt
Egypt is a hugely popular travel destination boasting over a hundred ancient temples and tombs. This list attempts to detail some of the most popular sights to visit.
Standing Up for What is Right
Some high school athletic associations are considering whether wheelchair athletes should be allowed to become official members of their high school track teams.
Book Review – Into the Beautiful North
A unique blend of sorrow and comedy work to create a novel which is both touching and often laugh-out-loud funny.
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