Suite101 on Aug 4, 2009
What's new on Suite101.com? Plenty! Our writers have been busy.
We've got the latest and greatest news and articles, gathered into one place: Suite101 Today. Scroll down and have a peek at what our writers have to say in each of their sections. Or use the date-range search below to pick a day, any day. Enter curious and get clicking!
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Cutting Business Air Travel Expenses
Maintaining tight controls on airline travel is an important part of fiscal responsibility. Saving money here can help the company put resources where they are needed.
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Filing an Unemployment Insurance Claim
Unemployment insurance, while following federally established guidelines, is administered on the state level. Each state determines the amount, eligibility and duration.
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Guide to Fighting Spam
Spammers send out thousands of emails per day. They know most of the emails are deleted but for every thousand sent out one recipient responds.
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Legal Trade Documents
This article describes trade documents required for exporting and importing, and focuses on the most important components of an international trade contract.
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NAFTA Confronts Trade Barriers
NAFTA champions free trade among Canada, Mexico and the United States by focusing on agreement administration, rules and dispute resolution.
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The Social Security Shortfall
Many Americans fear that Social Security income may not be available when they are ready to retire. Several factors indicate the Social Security system is here to stay.
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Triple Bottom Line Reporting
Sustainability outcomes can be disclosed in a triple bottom line report, which provides information on societal and environmental outcomes as well as financial results.
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What is Bankruptcy Credit Counseling?
Following the reform of bankruptcy laws in 2005, bankruptcy credit counseling is now a legal requirement. Find out how this works, what is included and the cost involved.
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Elementary Repeated Reading Lesson
Primary school teachers can use Eve Bunting's The Pumpkin Fair during repeated reading lesson plan to help students increase fluency and comprehension skills.
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ESL Games
Games in the ESL classroom can have a lasting effect on students of all ages. In fact, games can be used to enhance reading comprehension and memory for ESL students.
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Finish That Degree
Applying for college can be swift and seamless if the prospective student is organized and properly prepared.
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Pumpkin Themed Science Lesson Plan
Kindergarten teachers use It's Pumpkin Time! by Zoe Hall to teach students how a seed grows into a pumpkin. The kids use the book to make a pumpkin mobile.
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Teaching Children Sound-building Skills
The main approach to reading and spelling in English schools is systematic phonics, which teaches children to recognise the sound and spelling patterns within words.
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The Sociopolitical Context of Teaching
Teachers are as unique and diverse as their students. Understanding sociopolitical aspects of teaching helps teachers put their own biases into context.
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Acceptance on Lifetime Television
Mae Whitman stars in this original TV movie about a group of college kids struggling with college admittance forms and their parents' wishes.
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Big Brother 11 Episode Twelve Recap
After Russell won the head of household competition in a longevity challenge, he was required to put up two people for nomination (Ronnie and Lydia) before veto Tuesday.
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Celebrity Gossip Addiction
Curiosity about celebrities seems natural enough. Reading gossip mags is a fun way to pass the time and zone out. But what happens when it becomes an unhealthy obession?
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Disney Sequels and Prequels
Why do Disney insist on tarnishing the legacy of such classic tales as 'Cinderella' and 'Lady and the Tramp' by churning out pointless, straight-to-video sequels?
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Famous Hollywood Families
What is it about certain families that make them exceptional? Whether by genes or nepotism, many famous Hollywood names got their "in" through their famous relatives.
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Plight of Black Entertainment Television
Black Entertainment Television (BET) is an America's premiere television network that spotlights the achievements of black American entertainers and celebrities.
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Real Housewives Man Up
The men of the new reality series holds down the fort while their wives take on the workforce.
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Rupert Everett on Lord Byron
Rupert Everett concluded Channel 4's The Scandalous Adventures of Lord Byron with a trip to Lake Geneva, then travelled to Greece where Byron died of fever.
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Scream 4 Promises Return of Ghostface
What's fact and what's rumor about Scream 4, the highly anticipated sequel to the Scream trilogy, which will be released in theatres next year? Find out below.
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VH1's Real Chance of Love 2 - Episode 1
The first episode of Real Chance of Love 2 premiered on August 3, 2009. Real and Chance met the 20 girls of the Real Chance of Love 2 cast. Several girls were sent home.
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Watchmen: Directors Cut Blu-ray
Zack Snyder shows the dark side of heroes in stunning high definition with this faithful adaption of the classic comic book Watchmen.
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Basil & Two-Cheese Ravioloni Recipe
Basil & Two-Cheese Ravioloni are made from fresh pasta, filled with Ricotta and Parmesan cheese with a hint of lemon zest and served with a sage and black pepper sauce.
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Cream Cheese Flan Recipe
Flan and Cheese Cake is the perfect blend to a creamy and delicious dessert perfect for any time of the day.
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How to Cook Crab
Cooking crab is very easy, and when done, the crabs may be consumed on the spot, or their meat may be used as ingredients in other dishes.
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How to Grill the Perfect Steak
A recent lakeside luncheon in Ontario's Muskoka region netted guests a glorious meal in a perfect setting as well as practical tips for any griller.
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President Obama Can Cook Pakistani Food
The range of ingredients used in Pakistani cooking offer all-round health benefits to the weight conscious. Pakistani food is wholesome, affordable and high in flavor.
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Slow-Cooker Caribbean Jerk Chicken Wings
Tender, juicy chicken wings cooked in a sweet, tangy, spicy, jerk infused barbecue sauce is a versatile dish that is great for a weeknight dinner or for entertaining.
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Chinese Plague Death Toll Rises
The plague has broken out in China. There were earlier outbreaks - in 1911-1912, 60,000 people died, while in 1921-22, 9,300 were killed.
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Guidelines for Labor Induction
Not all care providers or childbirth experts agree on the reasons for labor induction. New guidelines established by ACOG may help but are controversial.
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Losing Weight After Pregnancy
New mothers often can't find the time or energy to work out or may not like leaving their baby to do so. There are a variety of exercises moms can do with their babies.
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Mindful Eating
Mindful Eating offers a whole new approach to diet and fitness is transforming the healthcare landscape. Once considered a fringe practice, it is now going mainstream.
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Summer Self Care for Busy Women
No matter how overwhelmed women can get it is important for them to set time aside for activities that are relaxing and fulfilling.
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The Power of Pineapples
Forget the tin opener, this tropical gem is best eaten fresh. Nutritionally rich and hiding a wealth of healing compounds, it deserves a closer look.
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Three Basic Lower Body Stretches
Stretching is so important before and after a workout yet so many people leave them out. This guide includes three simple stretches for the lower body.
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Throat Chakra Basics
By learning the physiological, emotional and spiritual aspects of the throat chakra, students gain insight into their communication and self expression skills.
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Understanding ADD in Adults
ADD affects children and adults all across the world. While there is no cure for ADD, understanding the symptoms is important when seeking treatment.
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Vajrasana - The Thunder Bolt Pose
Vajrasana increases the flexibilty of the ankle and knee joints, improves posture, and once mastered, is one of the best seated-postures for meditation.
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What is Heartburn?
Normally a trivial, easily treated if unpleasant problem, the complications arising from heartburn can be serious and need to be closely monitored.
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What is Laser?
The study of laser technology involves the study of principles of light energy in physics.
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Alferd Packer
In 1874, Alferd Packer, a gold prospector from Utah, walked out of the Colorado Rocky Mountains with a terrifying tale of starvation, madness, and cannibalism.
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Amelia Earhart - American Pilot
Although the circumstances of her death may never be known, Earhart promoted the fledgling aviation industry as well as the role of women in flying.
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Americans Revolt Over Whiskey
Rebellion against a whiskey tax tested the new U.S. Constitution and set the precedent for future conflicts between Americans and their government.
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Balloons in Early Warfare
Hot-air balloons are used today for recreation, but in another age, these aerial wonders were deployed in war.
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Battle in the North Sea
In September of 1779 the most important sea battle of the Revolutionary War took place off Flamborough Head on the coast of England. Its outcome gave hope to thousands.
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Jane Seymour: Henry VIII's Third Queen
Henry VIII declared Jane Seymour was the most beloved of all his wives-she provided the desired heir. Jane's quiet dignity hid a strong will and determination to succeed.
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Japanese-American Internment in 1942
By March 1942 112,000 Japanese-Americans were moved from the west coast into 16 concentration camps on the presumption that their loyalties might not be trusted.
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The Montreal Women's Symphony Orchestra
Under Conductor Ethel Stark, the Montreal Women's Symphony Orchestra was the first all-women orchestra in Canada. They reached the pinnacle of music performance in 1947.
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The Myth of Jewish Blood Libel
The myth of Blood Libel, despite its incredulity in modern times, has persisted for centuries and has been the source of much violent anti-Semitism.
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Captain Edward Molyneux
The charming English couturier Edward Molyneux designed clothes that were the last word in elegance during the Twenties and Thirties.
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Changing From Brunette to Blonde
The grass is always greener...or perhaps blonder? For those who have always wondered if that other cliche is true about blondes having more fun, read on.
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Decorating With Rich Neutral Colours
Rich neutral colours are much more interesting than their paler cousins and offer more light and shade in a room. Top tips help create stunning rooms with ease.
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Decorative Nursery Ideas
Nursery décor is an important issue to think over while waiting for a baby. Here are ideas on what colors and decorative accessories to choose for the nursery interior.
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Defining Business Casual Style
For those who are beginning a job search or are launching a new career, defining what business casual style is can be confusing, especially if changing fields or jobs.
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How to Make An Eco-Friendly Hair Remover
A trip to the salon for a wax can be a painful experience for your skin and your wallet. This easy, chemical-free version is made from supplies found in every kitchen.
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Last-Minute Wedding Plans
As your wedding day approaches, the responsibilities begin to pile up. Here are some of the major things to remember as you plan the final details.
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Make A Wedding Cake Card Box
With some paper mache boxes, paint, ribbon and card stock, it's easy to make a personalized wedding card holder for the wedding reception.
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Organize Your Cookbooks
Cooking enthusiasts always have shelves crammed with recipes and cookbooks. Here is a 3-step guide to organize all of them and make cooking a greater pleasure.
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Organizing Books Made Easy
Books need to be organized and arranged for easy access and pleasurable reading. Here are simple and easy ways to sort and categorize books of all kinds and types.
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Puzzling Puzzles
Need a fun mental challenge to occupy the mind for a bit? The number of puzzles to choose from may boggle the mind.
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Summer Scrapbook Themes
Scrapbookers can collect a large number of pictures and memorabilia during the summer. Here are some suggestions that will help artists create great themed layouts
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Top Theme Party Ideas
Think no one will have fun at your get-together? Then consider a theme party. Here are some top theme party ideas that will entertain you and your guests.
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Women's Travel Clothes for Business
Women's travel clothes for business should give a gal a little comfort. Cute clothing with stretch is a traveling boomer chick's best friend.
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How Daniel Received Angelic Visitation
Daniel received dire visions about the future that required discernment. His example of prayer and fasting teach how to receive divine revelation and understanding.
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Moon Cycles in Magic
Moon cycles have been used since the beginning of magic, but what are they and how can someone use them properly.
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Praying for What You Desire
If you abide in Christ and ask scripturally as Jesus taught, you can pray for what you desire and receive God's provision.
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Remote Viewing
Remote viewing has been used by many psychics to gather information about distant and unseen people and locations. Now remote viewing techniques can be learned from home.
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The Peace Revolution
A New Generation has taken the initiative to create World Peace through Inner Peace.
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Totem Bear Spirit Guide
A bear totem or spirit guide symbolizes great strength, security and determination for the Shaman. Understanding and working with a bear power animal.
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Britney Spears 2009 VMA Comeback Attempt
The MTV Video Music Award nominations were announced Tuesday, giving fans the chance to vote for their favorites and critics the opportunity to hash over the merits of th
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Opera Guide– The Templar and the Jewess
Characters and plot summary for the opera Der Templer und die Jüdin (The Templar and the Jewess), by Heinrich August Marschner, based on Sir Walter Scott's novel Ivanhoe.
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William Schuman's New England Triptych
To honor William Schuman's 99th birthday, here is a closer look at one of his enduring works for orchestra that is a favorite for concert openers and patriotic occasions.
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Avoiding Injury during Marathon Training
Few things are more demoralizing than having to back out of a marathon after weeks of training, due to injury. Use this informative guide to help prevent that happening.
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Cerebral Palsy No Barrier to Art
Keplinger's struggle for self-expression, captured in the Oscar-winning documentary, King Gimp and a Super Bowl ad, has shaped his life and the world of accessible art.
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Continuing Strong during Marathon Training
Few things are more demoralizing than having to back out of a marathon after weeks of training, due to injury. Use this informative guide to help prevent that happening.
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Facts about Cell Phones on Cruise Ships
Learn the facts about using a cell phone on a cruise from how much it costs per minute to which cruise lines have cellular service and how cell phones work onboard.
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The Big E: Where Familes Flee
Where can one experience a Mardi Gras Parade, swing on a midway ride, and catch a James Bond Exhibit? At The Big E, in West Springfield, that's where.
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Alternatives to Mothers' Groups
Besides mothers' groups, mums can enjoy other community activities provided by playgroups, baby gyms, libraries, breastfeeding associations and cultural centers.
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Back to School Crafts for Kids
Start off the school year right with fun back to school crafts. Pencil holders, school supply boxes, homework totes, and display clips are just what the teacher ordered.
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Christian Marriage Help
This article provides readers with Christian marriage help and advice on Christian marriage retreats.
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Make Chanukah Decorations
Learn the trick of folding and gluing together squares of paper to create a six-pointed star. Change the size of the paper or make multiple stars for varied decorations.
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Preparing Kids to Go Back to School
As summer nears an end, it's important to gradually coax elementary school-age children back to the structure of school day routines, readying them for the new year.
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Boulevard Gardens in Milwaukee Wisconsin
Milwaukee, Wisconsin, has wide boulevard gardens throughout its public streets. Gardeners will be inspired by the free garden plantings easily seen in this Midwest city.
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Apocalyptic Visions of Future
Some people are looking forward to a massive economic collapse that they think will bring about an improved society.
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Avoiding Probate Administration
Nonprobate property passes directly to one's heirs without going through probate court. Removing property from one's estate can spare probate costs.
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Karlheinz Schreiber Deported To Germany
German Businessman Karlheinz Schreiber has been deported. He was recently implicated in a kickback scandal involving former Canadian Prime Minister Brian Mulroney.
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Lemon Law Check Your Buyer's Guide
A vehicle warranty is crucial when purchasing a new car. Make sure the car purchased is fully warranteed. Consumers may avoid many upsets if the vehicle is warranteed.
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Batman Team-Ups Volume Two Review
A fallible and surprisingly emotional Batman pops ups in this collection of pairings. These stripped down character driven stories hit more often than they miss.
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Examining Section Two of In Memoriam
Section 2 of Tennyson's In Memoriam focuses on the ancient, never-changing yew tree and his own wish to be like the tree and bask in gloom and bleakness forever.
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Four Fictional Antique Dealers
Fictional accounts of antique dealers can sometimes take the reader on a quest for long-lost treasures. In some cases, the search is also for love or honor or adventure.
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Lord Byron
Born in 1788, during the enlightenment period, George Gordon, 6th Lord Byron, epitomised the romance of Regency England.
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Poetry Terms Defined
Knowing the proper terms is essential to writing, reading, analyzing, or discussing poetry effectively. Here are the definitions of some the most common poetry terms.
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Recommended Teen Science Fiction
Science Fiction books are the best books for teens looking for something new, exciting and a little different from the current crop of Twilight clones.
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Stephen Dobyns's Uprising
Without pulling punches or conceding to inane politeness "Uprising" reminds one of how much fun it is to let one's desires tag along even when they are not invited.
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The American Girl Book Characters
The American Girl book characters are ten girls who live in various times and places in American history. Through their book series, they learn timeless lessons.
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The American Girl Dolls and Books
The American Girl dolls and books get girls interested in history by providing them with a line of dolls and books about girls who are growing up in historical times.
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The Georgian Star by Michael D. Lemonick
If having a telescope named after you is the ultimate honor in astronomy, then William and Caroline Herschel have been shorted. Together they made many contributions.
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William S. Burroughs
Along with Jack Kerouac and Allen Ginsberg, William S. Burroughs profoundly influenced his literary peers and helped to pioneer the Beat movement.
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3 Great Sky Objects for a Small Telescope
Owners of small telescopes often wonder what else they can view besides the Moon and planets. There is a lot to see up in the dark sky, if one knows where to look.
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Learning by Conditioning
Behaviorists explain learning by conditioning as the association and response an animal makes when two stimuli are paired.
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Learning by Imitation
Long seen as the lowest form of learning, imitation is now regarded as an important manifestation of intelligence in nonhuman species.
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Learning by Imprinting
As an animal matures, it recognizes and socially bonds with others of its species through a process known as imprinting.
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The Science of Swine Flu
The science behind the H1N1 virus is key to understanding why it is so difficult to produce effective anti-viral treatments.
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Card Games to Play for Two People
Playing cards can be a great way to enjoy some free time but it doesn't require a lot of people, card games for small groups of two people are just as fun.
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Card Games to Play with Eight People
Playing cards is a great way for groups of people, whether in a family or at a party, to enjoy themselves. Many card games can be adapted from smaller group versions.
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Who Invented Football?
Some sports involve numerous personalities who lay claim to having invented the game. Football can narrow it down to two, but what each contributed will be examined.
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Excel's Powerful Copy Tool—The Fill Handle
The Microsoft Excel Fill Handle will enable the quick copying of values, formulas, sequential labels and more. Use of this tool will lead to faster spreadsheet creation.
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Fastest Way to Grind Honor in WoW PVP
By picking the correct World of Warcraft battlegrounds and recognizing battleground holidays, it is possible to maximize honor per hour and get the PVP gear needed.
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Art Nouveau in Munich
Munich's bohemian Schwabing neighborhood is a free art museum of Art Nouveau - Jugendstil - architecture and decoration, forming one of Europe's best collections.
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Chicago's Midway International
Much smaller than Chicago's O'hare Airport, the Midway International Airport offers shorter lines, less walking and a more friendly and somewhat stress free atmosphere.
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Moving to New York
As the saying goes, "if you can make it here...." Moving to New York is certainly a challenge, and for those willing to take it, a very rewarding one.
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U2 Sights in Dublin
There is probably no better place for fans of the rock band U2 to follow in its footsteps than its hometown of Dublin, Ireland, and the sights associated with the band.
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Uruguay's Estadio Centenario
Uruguay's Estadio Centenario, built to host the first FIFA World Cup in 1930, is an iconic monument for football lovers around the world.
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Buying and Selling Artwork Online
The World Wide Web has taken art galleries, art organizations and collectives, and individual artists to new heights in terms of exposure, sales, and collaboration.
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The History of Light
A young black woman explores her long-lost father's relationship with a white woman during the college demonstrations of the 1960s.
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Top 10 Art Colleges - Otis College of Art
Comparing art colleges? The Otis College of Art and Design in Los Angeles, California answers questions that help to describe the unique selling points of the school.
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Fulltime Freelance Writing
Many people dream of being a freelance writer full-time. While it can be very rewarding, it isn't necessarily the glamorous life that some imagine.
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How to develop Fictional Characters
An earlier article explained how to use personality traits to create depth for characters. This is the second of four descriptions of the Myers Briggs Personality Profile
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Inspirational Fillers and Devotionals
Short and tightly written devotionals and other shorts illustrate one value while bringing uplifting thoughts to a reader. Learn to use few words to convey a message.
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Journal Themes for Summer
Creating a journal based on any of the following topics will help writers celebrate this season of beauty and adventure.
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Tips on Overcoming Writer's Block
Don't be afraid of writer's block. It can be a signal something isn't going right with the story. It's also a normal response to added stress. Write through the block.
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