Lessons
Welcome to Aromatherapy for Life! The use of essential oils to promote emotional and physical health and beauty is an age-old practice,...
Aromatherapy: A Journey in Time
Safety Guidelines for Using Essential Oils
Essential Oils: What They Are and How They Work
Extraction: How Essential Oils Are Obtained
Extraction: Do-It-Yourself Tips to Save Money and Have Lots of Fun!
Student Information and Discussion Topics
Bibliography and Links
Lesson 2: Aromatherapy Made Easy & Fun
Now that you’ve warmed up and are ready to take a dive into the scented world of aromatherapy, we will examine all the main carrier oils, i.e....
Carrier Oils
Simple Weight and Measure Techniques and Easy Dilution Table
Choosing, Using and Storing Your Essential Oils
10 Essential Oils to Keep in Your Medicine Cabinet
Many Different Ways of Using Aromatherapy
Easy Blending I
Student Information and Discussion Topics
Bibliography and Links
Lesson 3: Blending, Recipes and More!
Welcome to lesson number 3!
Successful blending is the key to the art of Aromatherapy. We’ll learn a few more secrets and we...
Easy Blending II
The Don’ts of Aromatherapy: Essential Oils NOT Recommended for Personal Use
Aromatherapy Treatments for Eye, Nose and Throat
Aromatherapy for the Skin and Hair
Aromatherapy for “Women Only”
Student Information and Discussion Topics
Bibliography and Links
Lesson 4: Mind and Body Balance.
We’re gearing towards the end, but the best is still to come. Aromatherapy is a wonderful tool to help relieve stress and depression.
We...
Aromatherapy for the Mind: Emotions, Moods and Memory
Massage Oils
Aromatherapy for Meditation
Aromatherapy Resource Guide
Student Information and Discussion Topics
Bibliography and Links
