Make the following six resolutions

I am sure many of you are like me have made resolutions to lose weight and live a healthier life in 2007. By keeping, these resolutions will assist us in fighting cancer or avoiding it altogether.

Make the following six resolutions for a healthy 2007:

1. Eat the right food - eat all other foods in moderation.
2. Exercise – take a short walk for 15 – 30 minutes a day can help.
3. Loose weight – follow the first two resolutions and the weight loss should follow.
4. Stop smoking – Easier said that done – I know, check with your doctor for medication assistance.
5. Sun Exposure – Every ones body needs some ultraviolet rays, but moderation is the key.
6. Listen to your body – any changes in your body or unexplainable pain – see your doctor for early treatment.

NB: Watch for my next article on eating to help prevent cancer.