Rachel L. Webb's BlogPosted by Rachel L. Webb 4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) a small splash of vanilla extract 1 large coffee mug Put the dry ingredients to mug and mix them together well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well,add the choc chips if you're using them. Put the mug into the microwave and cook 1000 watts or high for 3 mins. The cake will rise up and maybe over the top of the mug, but will settle again. Enjoy! Share if you will! Posted by Rachel L. Webb Summers here again and the scorching days of blistering sun in Andalucia combined with a little extra heat the orange alert heatwave we're having right now just screams for ice-cold gazpacho. What a glorious healthy smoothie! It's one of those things you can slurp without feeling guilty but actually feel good about it and yourself. Read the gazpacho recipe here plus a report on its stress-reducing possibilities. Posted by Rachel L. Webb If you ever thought baked potatoes were boring then think againg and try again. This Spinach and Seafood filled Jacket Potato is a feast in itself - filled with a revuelto of eggs, prawns, squid, mussels and spinach its a classic. Posted by Rachel L. Webb Making paella on a bbq is a great fun way to try this classic dish - it's not difficult, really filling and an impressive sight if you've a proper paella pan. Here is the latest Paella Recipe Spanish Vegatarian Paella Posted by Rachel L. Webb For a deep experience this summer without getting wet, check out Europe's deepest under water viewing tunnel. Mingle with sharks and fish - try out the slime chamber and hands on interactive displays. Where to take the kids this summer? Underwater the The Deep, the worlds only subquarium! |