Beat the Heat this Summer

Posted by Denise Oliveri Jun 8, 2008

It has been unbearable lately with temperatures rising to the 100s in Richmond, VA. I know many parts of the US have been experiencing this extreme heat. If you have kids, they probably want to run around outside, not knowing the risks that accompany severely hot weather. Use these tips to keep your tween safe when romping outside.

Water Bottle Tip

Have him carry a water bottle at all times. To get the most mileage out of a water bottle, try filling it all the way up with ice first, and then add the water. This will keep the water colder longer.

Take a Break Tip

Let your child play outside 15 to 30 minutes, and then come inside for a long cold drink. Do this throughout the day, and he should stay well hydrated even while playing in hot weather. Also keep your freezer loaded with freeze pops. Kids love them!

Water Games Tip

Set up some fun water games to play outside. A water slide, swimming pool, and water gun battle are loads of fun, and keeping wet keeps your cooler.

Skip Going Outside Tip

Come up with some fun games and things to do inside when the weather is scorching. Rent a movie (you can rent them right on your computer to watch at places like NetFlix and Blockbuster), subscribe to a new computer game at places like iWin or Addicting Games. There's plenty you can do with your child when it's too hot to go outside.