Zucchini Recipe Ideas

Posted by Jill Harris Jul 19, 2008

Zucchini is a tricky vegetable. When prepared improperly it turns into a slimy, weird-tasting mush. It's not particularly flavourful on its own. But it's a summer staple and incredibly versatile. Embrace the zucchini squash with these tasty ideas.

Cooking Tips

Here are some tips to help you get the most out of your zucchini recipes.

• Choose zucchini that are no bigger than a medium-sized banana. Large zucchini get tough inside and out and the seeds grow large and become bitter. If one of your ‘zukes hid out and grew too big before you could pick it, grate it into zucchini bread or muffins instead of eating it as part of a main dish
• Instead of trying to cram zucchini into every summer meal, why not freeze some for later in the year? Slice squashes into half-moons, slices or grate into freezer bags and seal tightly.
• When defrosted, the zucchini will become watery but will still be fine to use in soups, stews, casseroles, or baked goods
• Pair zucchini with other summer flavours like tomato, corn and fresh herbs for best results.

Zucchini Recipes

• Stuffed Zucchini (Zucchini boats) are a low-carb vegetarian favourite. Zucchini boats can be a side dish or main dish, and can also be barbecued.
• Zucchini Tomato Casserole
• Zucchini Tahini Soup
• Zucchini Coleslaw
• Add sliced zucchini to stews, soups and casseroles
• Add grated zucchini to baked goods (muffins, pancakes, even cookies!)
• Add greted zucchini to Vegetarian Meatloaf