Healthy Mexican Food and Quinoa

Posted by Samantha Rufle Jul 5, 2007

Healthy Mexican Food

This article includes my grandmother's recipe for tacos. I grew up eating these. They are fantastic. There is a slight change though. We used to deep fry the corn tortilla in oil and now we just spray them with oil. An easy switch, taste wise, you can't hardly notice.

The salsa is also my grandmother's recipe. Healthy and delicious, it keeps well in the fridge for more than a week! I hope that when you make it you will try it on more than the tacos. This salsa is also great on eggs.

This article is from one of my many contributing writer. I really like having them around. They always think of some of the coolest topics. This one is by Trevor Ellestad. It is about Quinoa. Some very interesting info there. Some stuff I didn't even know and I am a nutrition student. I have to admit, I am not the biggest fan of Quinoa. I probably haven't tried in prepared correctly. So anyone out there that has an amazing Quinoa recipe, please feel free to post it in the discussion section or kindly email it to me. If it good, It may make into one of my articles!