Resources for Body Image and Body Confidence
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Posted by Laurie Pawlik-Kienlen Aug 28, 2009 |
Here's a list of resources for improving body image and body confidence -- because I just read a study from the University of Alberta that said that 10 and 11 year olds feel pressured to have a perfect body.
When I was 10 or 11, I felt pressured to be skinny, lose weight, and have a perfect body -- and that was 30 years ago! So, body image and body confidence problems definitely aren't new. But if I knew then what I know now, I would've been alot more accepting and loving of my body.
These articles about body image and body confidence will help girls and women of all ages feel better about their size and shape...
Resources for Body Image and Body Confidence
Body Image Articles
- Body Image and Fear of Intimacy
- Overcoming Body Dysmorphic Disorder
- Building a Healthy Body Image
- 10 Tips for Building a Healthy Body Image
- Improving a Negative Body Image - Christine Aguilera
- Quips and Tips for Improving Body Image
Body Confidence Articles
- 10 Tips for Increasing Your Body Confidence
- Feel Better About Your Body
- 10 Ways to Build Self-Confiidence - Queen Latifah
- Tips for Improving Your Body Confidence
If you have any questions about body image or body confidence, please ask below.