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Aug 13, 2008

Article about Women and Writing

During the month of August, I'm presenting different healthful outlets for women, including female friendships, forms of writing, and the power of talk therapy.

Look for a new article about the health benefits of writing. Even a simple, once-a-week journal has the ability to help women both psychologically and physically. A person doesn't have to be a wordsmith in order to do this therapeutic activity. Merely venting into a private diary can lessen stress and benefit a woman's wellbeing and sanity. Stay tuned.