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Posted by Jennifer Gerics Aug 13, 2008 |
During the month of August, I'm presenting different healthful outlets for women, including female friendships, forms of writing, and the power of talk therapy.
Look for a new article about the health benefits of writing. Even a simple, once-a-week journal has the ability to help women both psychologically and physically. A person doesn't have to be a wordsmith in order to do this therapeutic activity. Merely venting into a private diary can lessen stress and benefit a woman's wellbeing and sanity. Stay tuned.