Jennifer Gerics's Blog

Posted by Jennifer Gerics

Join thousands of individuals who smoke as they put down their packs and take a day off from a deadly habit. The Great American SmokeOut is this month (November 20th) and although Larry Hagman isn't out plugging it like in years past, it's still an important day to say no to smoking. Learn about reasons why women smoke and what unique risks they stand to face.

Posted by Jennifer Gerics

During Breast Cancer Awareness Month, it's important to learn about early disease detection as well as regular prevention tactics. Read Breast Cancer Screenings, the lastest article especially for the month of October.

Posted by Jennifer Gerics

During October anticipate articles about breast cancer, symptoms of the disease, statistics, and ways you can get involved to fight it. Although it's the month for wearing "pink", all women should be aware of breast cancer and diligently rally against it year-round.

Posted by Jennifer Gerics

Therapy can help many women come to terms with emotional struggles. There are various types of counselors at our disposal. So many women suffer needlessly, when help can be had. To find out about several types of therapists, read Women and Emotional Counseling, this week's feature article.

Posted by Jennifer Gerics

During the month of August, I'm presenting different healthful outlets for women, including female friendships, forms of writing, and the power of talk therapy.

Look for a new article about the health benefits of writing. Even a simple, once-a-week journal has the ability to help women both psychologically and physically. A person doesn't have to be a wordsmith in order to do this therapeutic activity. Merely venting into a private diary can lessen stress and benefit a woman's wellbeing and sanity. Stay tuned.