Jennifer Gerics's Blog
Posted by Jennifer Gerics
Should you make New Year's resolutions? People often want to make a new start with the new year, but do resolutions ever last? What sorts of amends can we make that will become a permanent part of our lifestyles? Read this week's article about resolutions to find out.
Posted by Jennifer Gerics
We could all benefit from less stress around the holidays. It's not too late to incorporate some of these ideas into your Christmas and New Year's plans. Read up on menu plans, carpooling, hiring babysitters, ordering take-out food, and shopping for gifts in this week's article Tips to Reduce Holiday Stress.
Posted by Jennifer Gerics
To kick off this new site, I envite you to read Healthy Gift Ideas for Women, which lists fun, creative, healthy gift solutions for the women in your life. Instead of the same old restaurant or mall gift cards, try these alternative solutions that invigorate, promote mental and physical health, and show that you really care about a woman's wellbeing.
Posted by Jennifer Gerics
The holidays are upon us and it's important to stay healthy and energetic during this fun but stressful time. For tips on avoiding the flu, a cold, or pneumonia, read Stay Well During the Holidays. This article is choked full of advice for proper hand-washing, eating, resting, and other preventative stuff. Don't let the stress and mayhem of the holidays get you sick.
Posted by Jennifer Gerics
The three meningitis articles for the month of November can be easily accessed from Meningitis Basics. This handy topic page puts information right at your fingertips, from meningitis symptoms to diagnosis and treatment. If you are looking for all of the basics, check out this series...
