Nourishing Your Inner Child

Posted by Jacqueline Church Mar 11, 2007

It was through the discovery of a loved one's cancer that I began the task of looking for healthy ways to support his journey through treatment and recovery. I could not believe how limited the resources I found were. Then, I found Rebecca Katz and her book.

These are the kinds of recipes, delivered in a straightforward and well-written style that make you forget they're also good for you. Her enthusiasm is obvious from the printed and the electronic page. Just check out her Inner Cook blog.

I'm going to make some Magic Mineral Broth tomorrow. I'm taking her book with me to stock up my in-laws' fridge and freezer. If you enjoy good health now, this book based on sound nutrition and excellent cooking skills will help you optimize that health. If you or someone you know is not well, what better way to support them than through delicious and nutritious foods?