Fix skin, hair and behavior easily

Posted by Carolyn Chambers Clark Jan 2, 2007

I'm always looking for non-drug ways to help reduce or eliminate ADHD-like behaviors. This time I think I found something everybody can do to stop hyperactivity, improve attention and conduct, and even help have healthier hair and nails.

It's called eating essential fatty acids. That's just a fancy name for things like leafy green vegetables, cold water fish, and walnuts, navy and soy and kidney beans.

I just posted an article with Laura Stevens, a nutrition researcher from artPurdue University who's conducted numerous research studies on EFA's and you can find it by clicking on ADHD and Essentisl Fatty Acids