Gourmet Peanut Butter

Posted by Stephanie Gallagher Dec 12, 2006

Peanut butter got a bad rap years ago for being high in fat. But in reality, 80 percent of the fat in peanut butter is the good kind -- healthy, monounsaturated fats that actually lower bad cholesterol.

Peanuts are not tree nuts. They're actually legumes. That's probably why peanut butter is also a good source of protein, fiber, Vitamin E, and folate. Just make sure you buy the peanut butter without all the added sugars, oils and preservatives.

My recommendation? Peanut Butter & Co. makes a line of gourmet peanut butters that are sinfully delicious. They're made with all-natural ingredients and have no trans fats.

The Cinnamon Raisin Swirl is delightful spread on a slice of Granny Smith apple. It tastes almost like apple pie. The Dark Chocolate Dreams makes an excellent sandwich with sliced strawberries on top. And my kids can't get enough of the White Chocolate Wonderful. (Why do you think I keep this peanut butter on the top shelf of my cupboard?)

Peanut Butter & Co. also sells a nice, gift box selection of all of their gourmet peanut butters for around $30.

Not fancy enough for you? Try Style Peanut Spread, otherwise known as the peanut butter supplier to the stars.

With flavors like Blonde Peanut Butter Cup, Chilie Mango, and Cinnamon Cranberry, Style peanut butters are truly gourmet. My personal favorite is the Dark Chocolate Infused with Pretzels.

But these peanut butter spreads aren't cheap. They sell for $8.50-$10.50 for a very small 4 oz. jar. -- shipping not included. But if you're looking to splurge, this is the peanut butter for you.

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