Go Ahead: Tackle the Paperwork

We can become overwhelmed easily whenever something seems too important to tackle right away. We put off things that seem difficult, scary, time-consuming, or just plain intimidating for its size or importance.

The only cure for procrastination is jumping right into whatever that thing is that is overwhelming us.

If you're thinking about signing up for a class or a program but you just haven't made the time for the paperwork, consider these steps to overcoming the hurdle.

1. Face your fear. What is it that you're really concerned about? Are you afraid you won't measure up? Are you afraid you won't be able to devote enough time to the program? Try to pinpoint the real issue.

2. Make a list of your concerns. Once you've thought about the roots of your apprehensions, put them in writing. List anything you're concerned about.

3. Debate yourself. Look at each reason or concern and evaluate it. Is this really a valid reason to put off your goals? Put your argument in writing. This makes things "real."

The process of writing down your fears provides a way of confronting them and seeing them more clearly. It serves as a needed "shot in the arm" and the first step toward taking control.

4. Take the plunge. Don't worry about where to start. Sometimes, we let ourselves off the hook because we just don't know where to start. Begin anywhere--just do it!

First Steps to Continuing Education>

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