Olympics As Motivation

Posted by Chris Christian Aug 15, 2008

Ok now that the Olympics are in full swing, we’ve had a chance to observe and admire the physiques and physical prowess of some of the athletes. Lurking quietly, secretly, within the depths of our minds (our imagination) is our desire to morph into a body similar to a particular athlete (only you know which one).

I personally believe it’s a prodigious concept if it motivates you to activate dormant muscle fibers, joints and energy systems. In fact, preserve the image, drawing from it strength, motivation, determination, passion, commitment, stability, balance, deliverance, tenacity. Internalize these qualities; summon them when you descry vulnerability emanating.

Research has shown mental imagery can be the catalyst for instigating the activation of the sedimentary. Conversely, attempting to tabulate rationale for the implementation of lifestyle alterations produces little compliance. So basically, you have a much better chance for success if you focus on the results and the actions associated with those results than you do if you contemplate why you should become active.

The Olympics are a wonderful opportunity to live vicariously through the activities of another. We can also utilize this ceremony of international competition, sportsmanship, pride and the prevailing emotional undercurrent stirred by the thrill of victory, to propel ourselves toward our own reward, opulent health.

Go USA! Athletes and citizens!