Spa Safety--Avoiding Influenza and Other Viruses

With a few practical precautions, your regular spa visits should help you maintain health and protect you from disease.

Take note of your aesthetician’s appearance. If he or she is coughing, sneezing, or appears ill, ask to have your procedure performed by someone else or reschedule it.
Avoid becoming chilled. If your room is too cold or too hot, let your aesthetician know. They can adjust the temperature or provide you with heated blankets if needed.
Observe your aesthetician wash hands before and after the procedure. If sinks aren’t available, be sure your aesthetician has used hand sanitizer. Proper hand washing is the most effective treatment for reducing disease transmission.
Avoid irritating oils and fragrances. If essential oils or an aromatherapy session has you sneezing or gasping to get your breath, ask that this particular scent not be used. Chemical sensitivities can aggravate and induce respiratory ailments.
If possible, shower after your procedure. At the minimum, wash your hands. If you’ve shampooed your hair, dry is thoroughly before stepping out into the cold air.
Drink plenty of fluids both before and after your spa session. It’s important to remain well hydrated to keep body fluids circulating properly.
Dress appropriately for the weather before heading outside. Bundle up if the weather calls for it. Maintain your glow of health with these simple precautions.