Home Cooks Healthier

Posted by Cyndi Allison Dec 16, 2006

A new study reported in Reuters found that young people who do their own cooking eat healthier. Check out the site for some interesting findings about food and health issues.

They save money too if they shop carefully. I was really suprised when I shifted from eating out mostly to cooking at home.

It does take some time, effort, and planning to eat well and eat at home, but it's well worth it.

I'm not anti-restaurants. We hit favorites from time to time, and it's special when it's not an everyday thing.