Love Your Job and Live to 100

Posted by Jerry Lopper Aug 17, 2006

What's the secret to longevity? Five centenarians living in the same retirement community in Missouri claim their secret is hard work at a job they loved and taking care of their bodies. This is reported today in an Associated Press article by Jeff Douglas.

Although the testimony and experience of five people falls far short of the rigid requirements of scientific research-based conclusions, common sense indicates there's some useful information here for all of us.

Fortunately, both factors these women cite, work they love and dedication to personal health, are within our control. Isn't it time we took some action to improve in these areas?

If you're thinking about a life change it's important to understand the processes of change that will help you succeed. See Successful Lifestyle Changes for information to help you succeed at a major lifestyle change.