Bed Rest Boredom

Posted by Brenda Lane Sep 20, 2007

Years ago, I had a close friend who was trying to manage spending most of her pregnancy lying on her side on the couch or in bed due to a threat of preterm labor. I had a new appreciation for all of the challenges she experienced as I helped her throughout her difficult pregnancy with her.

Although there are days when we would all likely enjoy nothing more than to get caught up on some sleep and spend all day watching tv while in bed, restricted activity for weeks at a time for most active women can be extremely challenging.

A few of the things that can make bed rest difficult is that it can negatively affect you both physically and emotionally. Extended bed rest can result in muscle weakness and increase a woman's discomfort with constipation. It is not uncommon for mothers to also experience insomnia, mood swings, and guilt about not being able to care for oneself.

I am beginning a new series on the issue of preterm labor and bed rest issues. Be sure to check out the entire series as well as share your thoughts and questions on our forum.

Warmly,

Brenda