Healthy Holiday Celebration

Posted by Anthony Lee Nov 26, 2008

Whether it is Thanksgiving, Christmas, New Year's Day, or any other special occasion, the holidays are a time to celebrate friends, family, and life itself. For some people, it may be easy to forget about health risks that are very common during the holiday season. For example, the presence of large amounts of tasty food may worsen existing weight problems, diabetes mellitus, high cholesterol, and high blood pressure. The holidays may also be a time for alcohol drinkers and smokers to continue indulging in their habits.

Speaking of alcohol, there are two dangerous consequences of excessive alcohol consumption. One is intoxication, which can result in passing out and automobile accidents. The other is pancreatitis, particularly when alcohol is consumed during binging. Given these two conditions, everyone should drink responsibly and have a designated driver for the evening.

Otherwise, enjoy the holidays.