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Herbal Healing

What's New In Breast Health?
An update on what's been happening in the past five years that's of interest to women dancing with breast cancer.
What's New in Breast Health?
This article is an update on what's been happening in the past five years of interest to women who have been diagnosed with breast - and other - cancer. Includes information on criticisms of mammograms for women under 50; the importance of lifestyle choices like exercise, antioxidants, not wearing bras, breastfeeding, increasing consumption of green tea, iodine-rich kelp seaweeds, and nourishing herbal infusions. Susun discusses new studies showing frequent antibiotic use is connected to a doubling of breast cancer risk - and what about deodorant and cosmetics? Read on for the latest information on what's new in breast health.
Bladder Infections
Using the "Six Steps of Healing", wise woman herbalist Susun Weed discusses natural approaches to dealing with urinary tract and bladder infections. These steps include: collect information; engage the energy; nourish and tonify; stimulate/sedate; use supplements/drugs; break and enter. With up to 25% of bladder infections in post-menopausal women being silent or symptomless, the information in this article might be just what you need.
The Childbearing Year
This short article discusses the 13 months of the childbearing year.
Can Breast Cancer Be Prevented?
This is an excerpt from Chapter 1 of "Breast Cancer? Breast Health!" by Susun Weed.
Building Better Bones
Using the Six Steps of Healing, Susun Weed discusses Wise Woman Wise to prevent osteoperosis and strenghten your bones!
Breast Self Massage is Simple
In this excert from "Breast Cancer? Breast Health! The Wise Woman Way", Susun Weed helps us rediscover the healing art of breast self-massage.
You Can Have a Green Ally!
Our green allies tend our souls along with our sores. Susun Weed discusses how you can have your own green ally.
The Spirit of Simples
Susun Weed discusses the use of simples: what are they and why use them?
Be Your Own Herbal Expert - Pt 7
Susun Weed continues her Be Your Own Herbal Expert series with part 7 - a lesson on how we think about healing.
Be Your Own Herbal Expert - Part 6
Continuing the Be Your Own Herbal Expert Series - here we explore fresh infused oils, ointments, salves and lip balms, essential oils and herbal pestos.
Seven Medicines
Susun Weed discusses the seven medicines: Serenity, Story, Energy, Lifestyle, Herbal, Pharmaceutical, Hi-Tech.
Here Comes The Flu Season - Protect Yourself the Wise Women Way
As the flu season approaches, Susun Weed shares tips on how to avoid catching it!
Worried About Anthrax? Strengthen Your Immune System
What if diseases like anthrax, smallpox and plague were released in your home town or your place of work? Is there anything you can do now to prepare yourself and improve your chances of survival? Herbalist Susun Weed discusses herbs and home remedies that you can use now to help avoid infection and build a strong immune system.
Depressed? Wise Woman Ways Offer a Helping Hand
From doing nothing, to ECT, the range of remedies available to depressed women is enormous. Susun Weed discusses them here.
Be Your Own Herbal Expert - Part 5
In this fifth session of the Be Your Own Herbal Expert series, we will find out how to help ourselves and our families with herbal vinegars, one of the green blessings of the Wise Woman Way.
Optimum Nutrition - Cooked or Raw?
Which is better: cooked food or raw? Taking nothing for granted or gospel, I set out to find out for myself the answer to this important question.
Energy & Stamina the Wise Woman Way
If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can't get up and go without coffee, or can't slow down and relax without alcohol. If your fatigue is ruining your mood and your friendships. Then it's time to build energy and stamina the Wise Woman Way.
Be Your Own Herbal Expert - Part 4
Continuing the Be Your Own Herbal Expert series, this article looks at making tinctures.
8 Steps for a Woman Dancing with Cancer
Susun Weed offers 8 tips on dealing with a diagnosis of breast cancer.
Blood Mysteries
What are the blood mysteries? Why are they central to the understanding of the Wise Woman tradition? Susun Weed discusses answers here.
What's Science Got To Do With It?
Once upon a time, healing was considered an art. Art does not preclude or oppose science. Science, however, is not so easy with art. In this article Susun Weed talks about what drew her to the study of herbs.
Mammograms - Who Needs Them?
This article offers ways to protect against the risks of mammograms.
Phytoestrogens - Friends or Foes?
Can plant hormones help women in menopause? Do they affect breast cancer? Susun Weed discusses these issues here.
Be Your Own Herbal Expert - Part 3
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance, and you can too.
Be Your Own Herbal Expert - Part 2
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance, and you can too.
Be Your Own Herbal Expert - Part 1
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance. You can too.
Achieve Instant Calm
In her newly updated best-selling classic, New Menopausal Years The Wise Woman Way, Susun Weed offers a number of approaches women can use to calm jangly nerves, achieve greater overall calm, and cope on-the-spot with stressful situations.
Medicine Wheel of Plant Uses - Part 2
Susun Weed continues her discussion of the Medicine Wheel of plants and their uses.
Medicine Wheel of Plant Uses - Pt 1
There is so much to learn about herbs and healing. How can we assure ourselves of our own competence? How can we feel safe in our recommendations? Susun Weed tries to answer these questions in this article.
Infusions Q and A
Susun Weed answers frequently asked questions about Nourishing Herbal Infusions.
Six Steps of Healing
In this article, Susun Weed describes the six steps of healing ... referred to in various other articles in this Topic.
The Goddess is Alive in Every Woman
The True Story of How the Goddess Came to Be, How She Disappeared, & How She Returned
Protect Yourself from SARS
Keep your lungs healthy the wise woman way
Digestive Distress
Susun Weed follows the 6 Steps of Healing to counter digestive distresses experienced in menopause.
Kundalini Meditation
In this article, Susun Weed describes the process of Kundalini Meditation.
Wild Foods for Wise Women
Boost your immunity and prevent cancer with dandelion, honeysuckle, clover and other ordinary weeds. This missing part of your diet may be in your own back yard!
Weed Walk with Susun Weed
Go for a walk with Susun Weed and learn more about the plants she uses on a daily basis that can be found right under foot - in gardens, yards, driveways and playgrounds.
Ease Those Bug Bites with Easy Herbs
Soothe, heal, and prevent bites with safe herbal remedies that grow right where you live: north or south, east or west, city or country. The best natural remedies for insect bites are right underfoot.
Wise Woman Ways to Boost Your Energy
For many women, fatigue is a constant, not an occasional problem. These Wise Woman Ways offer suggestions for getting your energy back!
Kava Lovefest
Kava kava - a root from the South Seas - is more than a sleep-inducing sedative! This articles explores the ways Kava Kava can be used in other areas of your life!
Letting Nature Grow Your Garden
We don't have to struggle so much with our garden: have an open field and plants magically appear. Nature likes life everywhere. And it's wisest to let Nature have Her way.
Weeds in Your Garden? Bite Back!
The gardener's best revenge is to eat the weeds! In this article, Susun shares some of her favorites.
Using Herbs Simply and Safely
Susun Weed has always stressed the importance of using herbs safely ... this article explains that ethic more fully.
Three Traditions of Healing
This is an excerpt from pages xvi-1 of Healing Wise.
Herbal Medicine Chest in Your Backyard
Don't kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort?
The Wise Woman Tradition Empowers Women
This article gives more information on the Wise Woman Tradition and how it serves to empower women.
Heart Healthy
An excerpt from New Menopausal Years The Wise Woman Way, Alternative Approaches for Women 30-90, offering tips on keeping your heart healthy naturally.
Amazing Artemisias
Artemis - Goddess of the herbalist - gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. This article discusses who Artemis is, how Artemisias grow, what they contain and their uses.
Headaches/Migraine
An excerpt from New Menopausal Years The Wise Woman Way, this article follows the Six Steps of Healing, offering suggestions for easing headaches and migraine - particularly associated with menopause.
Menopausal Years - The Wise Woman Way
Please allow me to share with you some of my favorite herbs for easing hot flashes, sleeplessness, and other distresses of The Change.
Help for Women with Fibroids
Wise Woman herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids.
Feeling Frisky? Herbs for Fertility
Many common plants can be used to influence fertility - positively or negatively. This article discusses the plants and their effects, together with how to prepare them.
Ten Tips for Women with PMS
Tips from Susun Weed for relieving the discomfort of PMS.

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