Health & Nutrition
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Saying Good-bye
This article is a story concerning my personal struggles with depression, with links to resources dealing with depression. This article will end my work here at Suite101.com's Health and Nutrition web site. My new topic, Recipes For Health, will be up and running soon. So please, surf on over to my new home and say hello. Until we meet again - May you prosper and be in great health.
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Water: Clean Safe Healthy III
This article attempts to explain the differences between bottled water and distilled water, artesian well water and city water. Check out this article to read all about the differences - and you thought water was simple. This is the last article in a three-part series.
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Water: Clean Safe Healthy II
Continuing our previous discussion on Water: Clean, Safe, and Healthy, and how to obtain it. Here you will find many web site resource links for you to surf through. This is the second article of a three-part series.
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Water: Clean Safe Healthy I
Have you ever wondered how to properly dispose of the hazardous household chemical products you buy and use each day, without damaging the water supply? Look no further, for you are just a click away to a colorful Hazardous Waste Chart. Find out how you can make a difference in keeping our water supply fit to drink and use for yourself, your family, and for generations to come. This is the first article of a three-part series.
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Diabetes Dietary Guidelines
Diabetes Dietary Guidelines will give you some tips on how you can eat right if you have diabetes. Even if you have not been diagnosed with diabetes, these guidelines will be a useful tool in teaching you how to start eating right too. You will also find some really good links to diabetic, low-fat and healthy, recipes and food web sites.
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Diabetes
Diabetes has been called the silent killer. This article will discuss the different types of diabetes and how to check yourself to find out if you are at risk, with resouce links to web sites dealing with these issues.
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Be Heart Smart II
More information, resources, and links for a healthy heart. Learn about other risk factors associated with heart disease. This article is the last in a two-part series.
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Be Heart Smart I
February is American Health Month. Be kind to your heart and check out this first article in a two-part series, with incredible links to heart healthy related web sites.
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Healthy Holiday Recipes II
More great recipes from Prevention's Healthy Ideas. This is the last article in a two-part series.
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Healthy Holiday Recipes
Healthy Holiday Recipes from Prevention's Healthy Ideas, with links to some neat sites. This article is part one in a two-part series.
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Healthy Cell Concept III
The last article in a three-part series about the Healthy Cell Concept. In this article I also explain about my association with AIM, a company involved in producing natural health and nutritional products.
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Stuffing Recipe Alternative Style
Thanksgiving Day is almost here in the United States, and it is almost time for me to fix my Stuffing Recipe Alternative Style. Read this article to get my unusal, but very yummy, stuffing recipe.
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Healthy Cell Concept II
This article continues the discussion on the Healthy Cell Concept. Learn ways to enhance your immune system. Part two in a three-part series.
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Healthy Cell Concept I
This article is the first of a three-part series, which will teach you about the Healthy Cell Concept - what you can do to help give your body's cells good health.
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Ten Foods You Should Never Eat!
Just Say No? A list of the Top Ten Foods that each of us should never eat.
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Reasons To Avoid Processed Foods
The Top Ten good reasons why each of us should avoid eating processed foods.
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Farm Aid! Should You Care?
Do you care what is happening to many of our greatest heroes in America - the American Farmers? Willie Nelson does and he proves it through the Farm Aid Concerts he puts together with some of his friends.
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The Nutrient Games: The Answer Is?
An article which attempts to answer the question, "Is Less More?" - and other nutritional questions to consider. The last article in a three-part series.
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The Nutrient Games: Unmentionables
An article about the "unmentionables" - substances that are not usually displayed or cannot be displayed on nutrition fact labels. Part two in a three-part series.
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The Nutrient Games: Is Less More?
An article about nutrients, and how many vitamins, minerals, and supplements do we need to take. Part one in a three-part series.
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Food Combining: My Favorite Recipe
My favorite recipe - Marinara Spaghetti Sauce. The last article in a four-part series.
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Food Combining: The Rules
Article on Food Combining. Part three in a four-part series.
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Food Combining: Basic Principles
Article on Food Combining. Part two in a four-part series.
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Food Combining: Is It Important?
Article on Food Combining. Part one in a four-part series.
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A Friend's Story
A friend's story about his family and taking care of his Grandmother's garden, and the importance of eating right for your good health.
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A New Beginning
Are you ready to take that first step to make changes in your diet? Here are a few short tips to get you started.
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