Habits
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The Power of A Godly Grandparent, A Book Review
Decide now to develop habits that will help you become a grandparent kids can count on.
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Hope in the Face of Cancer, a Book Review
When life takes an unexpected turn, certain habits can ease the journey.
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OCD: The War Inside -– A Video Review
Read about a great video that compassionately describes what it’s like to live with obsessive-compulsive disorder.
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Reflection on Spiritual Habits
This is the holiday season for many of the major religions and a time when many people reflect on spiritual matters.
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Examine Your Motives
Could secondary motives be keeping you from reaching your goals?
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Maintaining Focus
Narrowing our focus and molding our daily habits to fit that focus can make us more productive.
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Important Conference in London
The Working Together to Promote Recovery conference (http://www.ocdconference.org.uk/), October 19, 2002, will address obsessive-compulsive disorder, body dysmorphic disorder and trichotillomania.
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Take Command of Your Spending Habits
Don't let spending control your life. Take charge of your financial future.
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Meeting the Challenge of Summer
Summer can be a challenge to your health and fitness goals. Expect the challenge and be ready to meet it head on.
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The Habit of Rejoicing
Rejoice, even in suffering. When we rejoice in the everyday sufferings, perhaps it trains us for the big time suffering.
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Worried No More, A Book Review
Worried No More by Aureen Pinto Wagner, Ph.D. will help families develop healthy habits that can help children take control of anxiety and lead more peaceful, happy lives.
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Overcoming, A Book Review
Book Review of Overcoming OCD and Schizophrenia with God in My Life by Chip Correll, a story of a young man who pursued his goals in spite of mental illness and maintains healthy habits to maintain his mental health.
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How Automatic Thoughts Affect Habits
Automatic thoughts can keep habits in place. They can also help us change our habits for the better.
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Family Traditions
Traditions are like family habits that we choose to keep year after year. Explore your family traditions.
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Make Changes Happen
Discover ways to strengthen your efforts to change.
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How We Change
Any effort to change goes through stages. What stage of change are you in?
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Daily Thankfulness
Let’s make thanksgiving a daily habit.
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It’s here! The Habit Change Workbook
The Habit Change Workbook by James Claiborn, Ph.D. and Cherry Pedrick, RN is finally in the bookstores.
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What Do We Do with This New World?
Our world changed on September 11, 2001. Together we can make it a better world.
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Steroid Use and Aggression
Even seemingly good habits can be taken to extreme. Using anabolic steroids to build body mass can be harmful to users and to those around them.
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Do Something Else
You've heard it before; "Stop that!" That's easier said than done.
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When Alertness Really Counts
Be alert! When breaking a bad habit, alertness is especially important at certain times.
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Pick Up Your Stuff!
How do your habits affect others? Consider that when you're deciding about changing.
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Nervous Habits – Where do They Come From?
Why do you do that? Find out how habits develop.
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What is a Habit?
Habits defined. Good or bad? We'll help you determine if your habit is good or bad, or maybe doesn't matter.
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