Healthy Eating
Betty O. Spangle
Latest Articles
When is it ok to laugh at a fat person?
What motivates you or holds you back?
What is a man and woman in our society's definition?
My father's box of memories
What is an advanced medical directive?
Descriptive article about an advanced medical directive.
When the Leaves Begin to Change
The Seasons of our life.
Who are Americans, and what happens after September 11, 2001?
Why do we hide when we eat, who's watching us, and why do we care?
What is the age limit on guilt & shame?
When do we reach an age that no longer requires our self loathing?
Whip me, Beat me, Call me Betty
Managed care is not what it used to be...or what it should be.