Multiple Personality
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Words Make Worlds
The words we tell ourselves, and the words we allow others to speak to us, matter immensely.
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The Importance of Safe Touch in the Healing Process: Part 3 of 3
Touch can have strong emotional meaning, both positive and negative, simply because of the way it is linked to memory. Some of that memory will be easily recalled, but for those who struggle with DID, much of it will, of course, not be easily recalled, but will be no less powerful.
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A Letter to My Host
One reader felt moved to write a letter to her "host" describing her own frustrations...
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On Having Need - Part II
As people seeking to heal from abuse, we often find that we need to make major shifts in our thinking when it comes to accepting help, comfort, sympathy, or (for a great many of us, in particular!) having needs.
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On Having Need - Part I
As people seeking to heal from abuse, we often find that we need to make major shifts in our thinking when it comes to accepting help, comfort, sympathy, or (for a great many of us, in particular!) having needs.
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Walls of Denial
Denial can be one of the most difficult barriers of all to the healing process. When we have been trained to deny our pain, to deny our need, we find that getting the necessary help in order for healing to occur will be nearly impossible
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Kicking Against The Walls of Secrecy
The "don’t talk” rule is carved into the very soul of every abused child, whether that rule is clearly spoken or only understood to be a requirement, it is a rule that is seldom broken by the frightened child.
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Kicking the Walls
Walls really can be a good thing - as long as there are doors and windows in them. For while not having doors may keep the “bad” out, having doors provides us with a way to allow the good to come in. While not having windows may keep us from being seen, having them provides a way for us to see out. It works both ways -
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Honoring Parts
"Parts" are there for a purpose. If the need had not existed, dissociation would not have occurred in the first place. This is an important premise. How, then, can we find some way to accept this condition rather than beat ourselves up for having it?
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The Day No Hope Came
This article from the book, "Just Before Dawn" speaks from a perspective of a child in the midst of her abuse - and how D.I.D. developed as a result of those experiences.
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A Short Introduction to Memory Processes, Part I
In order to understand how memory (or the lack of it) occurs in a survivor of trauma, we must have at least a basic concept of how trauma affects the mind and what information the brain is able to retain or store.
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The Impact of Violence in Childhood
A child who experiences violence on a regular basis is most certainly affected by it in more ways than the majority of people understand. For all too many it is what led to DID in the first place!
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Questions? Who, me?
Questions. Answers only come as a result of asking them.
The problem for many of us is that, all too often, we don’t even know what the questions are! Or if we do, we’re ashamed or afraid to ask them - at least out loud.
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The Battle for True Freedom
The Battle for the Mind, and for whether or not we will take hold of the truth that we are free to choose at last.
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What Causes DID?
This article discusses Satanic Ritual Abuse as one of the causes of Dissociative Identity Disorder.
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If Only I Could Explain It!
In this article we’d like to address the age-old question, “WHY?” Not because we believe we have all the answers; we do not, but we certainly can address at least some of them.
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Some Practical Helps - Part II
Depression is a common state for those who are dealing with DID and PTSD. This article offers some practical tips on reducing its effects.
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Some Practical Helps
So what does help? How do we get from here to there? And what about all that space in between? We’d like to offer some practical tools for you to use right now, things to think about and look for so that you can get to the other side with as much help as one traveler on the journey can offer another.
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Is Anybody In Here?
Looking inside and seeing what's there is often the quickest way to healing.
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The Link Between PTSD and DID
This article explains the connection between Dissociative Identity Disorder (DID) and Post Traumatic Stress Disorder (PTSD).
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