Bodybuilding
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An Overview of Bodybuilding Training Protocols
This article begins discussing weight training basic principles and protocols.
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Gut Check
This article discusses the new IFBB decree on aesthetics in professional bodybuilding.
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Mid-Spring IFBB Contest Updates
This article discusses the trends that emerged in the early part of the 2005 IFBB Pro Bodybuilding contest schedule.
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The Anabolic Diet: How This Modified Atkins Diet Benefits Strength-Training Athletes
This article describes the Anabolic Diet, a modification of the Atkins Diet aimed at helping strength athletes improve performance and increase muscle mass.
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Watch Out for Those Spikes!
This article describes some of the problems with "modern" applications of the Atkins diet.
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Atkins -- Chewing the Fat to Lose Fat?
This article serves as and introduction to the low-carb diet.
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A Body To Die(t) For
This article is an introduction to bodybuilding diets and contains information about the goals of bodybuilders and fitness enthusiasts.
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Ronnie's Lucky Seven
This article gives a short description of the 2004 Mr. Olympia contest.
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It's Olympia Time!
This article runs down the list of Mr. Olympia competitors and provides some insight into the fortunes of the top athletes.
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The Lure of Bodybuilding
This article introduces the Bodybuilding topic and discusses some of the reasons that people become involved in bodybuilding.
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