We'll start with the most commonly used ability: clairsentience.
Clairsentience means "clear feeling" in French. When you get a "gut feeling" about something, you are using your clairsentience. What you're doing is using your second chakra, the spleen center (located just below the belly button), to sense things on an emotional level. So your clairsentience can pick up what other people are feeling, and it can also give you a great barometer for when something is wrong.
For instance, I was traveling on a flight to Phoenix one day and talking with my seatmate, a former flight attendant. She had been on an international run for many months, traveling from San Francisco in a loop with overnight stopovers in several destinations, then back to San Francisco again.
One night at one of the stopovers, she became sick to her stomach and decided that she wasn't up to continuing on the flight the next morning. In fact, she decided that she was going to quit flying, period--which she had been thinking about doing for some months. Her crewmates continued on without her, and the plane crashed--killing everyone on board.
This woman's clairsentience saved her life-in effect she had such a strong "gut feeling" that it made her sick and unable to fly.
Clairsentience often works with another ability called precognition, as in the case above. Precognition is the ability to know what is going to happen in advance. When combined with clairsentience, you may not get specific information like date, place or time, but you will get a general feeling of foreboding, and an overwhelming desire to change course.
Trish was taking group riding lessons. She had attended about seven or eight lessons and felt pretty comfortable on her horse. But one morning, she kept feeling as though she was going to fall. The feeling was so strong that she started to get extremely anxious, which had never happened before. She decided to stop early, thinking that if she continued, her fear might be transmitted to the horse and something bad would happen. She told her instructor what was happening, and then returned to the barn. After tending to her horse, Trish returned to the arena to see the rest of the lesson.
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