Dhyana Yoga...The Purpose of Meditation
Although attaining this centering, this focus, is not easy, it comes in time. In addition, the use of mantras and other techniques which we will discuss in upcoming articles can help the practitioner get to this point.
*For more information on Meditation and the Self, visit The Sivananda Yoga Site . For information on Meditation and God, visit Bhakti Yoga
The copyright of the article Dhyana Yoga...The Purpose of Meditation in Yoga for Beginners is owned by Jennifer M. Witkowski. Permission to republish Dhyana Yoga...The Purpose of Meditation in print or online must be granted by the author in writing.
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