Have a good week and good eating!
Allison
Serves 4
Ingredients:
1 medium onion, chopped
1 medium green pepper, chopped
14 oz. low-fat polska kielbasa, quartered lengthwise, sliced
1 (14-1/2 oz.) can diced tomatoes with basil, garlic and oregano
2 cups water
2-1/2 cups uncooked instant rice
Preparation:
Spray a large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add onion and green pepper; cover and cook until vegetables are crisp-tender, stirring once. Add kielbasa, tomatoes and water; mix well. Bring to a boil. Stir in rice; return to a boil. Cook over low heat for about 5 minutes or until rice is tender. Fluff with a fork before serving. Serve with hot pepper sauce, if desired.
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