The chicken dish is a snap to prepare and very tasty. You can use any type of chicken pieces that you wish, but I prefer to use chicken thighs; boneless, skinless thighs are even better. You may also want to experiment with different flavors of dried bread crumbs. I especially like to use the garlic and herb variety. This main dish has graced my dinner table countless times over the years, including for company, and it's always received glowing compliments. This is a four-star entree. Oven-Fried Chicken is a recipe that will forever remain as one of the "regulars" in our household.
The Green Bean Casserole recipe is one of the traditional ones, and it's from Campbell's. It's not just for holiday dinners! We enjoy it throughout the year. It's a great way to get us to eat our veggies, since none of us is really big on vegetables. I make a lower-fat version of the original, by using reduced-fat cream of mushroom soup and skim milk, that is just as scrumptious as the full-fat dish. A five-star side dish, in our opinion.
I hope your family enjoys these recipes as much as mine! Have a good week and good eating!
Allison
Oven-Fried Chicken
Serves 4Ingredients:
4-6 chicken thighs
1/2 cup fine dry bread crumbs
Spray butter, such as "I Can't Believe It's Not Butter" Spray
Preparation:
Preheat oven to 375°. Rinse chicken and pat dry. Pour the bread crumbs in a medium-sized bowl. Spray a chicken thigh generously, front and back, with the spray butter and roll in the bread crumbs until well coated. Place in a 2-qt. casserole dish. Repeat until all chicken pieces are coated and placed in the casserole. Spray butter over top of chicken. Bake for 45-55 minutes.
Green Bean Casserole
Serves 6Ingredients:
1 can (10-3/4 oz.) Campbell's Condensed Cream of Mushroom Soup, regular or reduced-fat
1/2 cup milk, regular or skim
1 tsp. soy sauce
Dash pepper
4 cups cooked cut green beans
1 can (2.8 oz.) french fried onions
Preparation:
In a 1 1/2-qt. casserole mix soup, milk, soy, pepper, green beans and 1/2 can onions. Bake at 350°F 25 minutes or until hot. Sprinkle remaining onions over green bean mixture and bake an additional 5 minutes, or until onions are golden.
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