Music, Your Mood, and What It Says About You

you and your partner. Sit down and talk about how certain music makes you *feel*, and you can build and personalize your own soundtrack.

Try to remain open minded and broaden your horizons in order to maintain a stimulating environment. This doesn't mean you have to radically change your life; in fact, gradually changing your environment will manifest bigger and better changes in all facets of your life. Having choices in your life enables you to approach trying situations with a plan. My friend now has only calming music in his car in anticipation of his road rage.

Our personalities are constantly shaped by the environment. Some of that is uncontrollable, but some of it can be regulated to achieve a desired result. If you find yourself constantly aggravated, tired, or depressed, change the station. Pop in a new CD. Control your environment with hopes of controlling yourself.

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