Motivation


© Diana Barnum

Now that Spring is here, how many of you violinists want to play outside and forget about music practice and lessons?

We accompanied our young musician to an audition for the Columbus Symphony Orchestra & realized we needed to find ways to keep him motivated through this wonderful weather. Here are some tips from a guest contributer.

3 Steps to Staying Motivated
by Jason Gracia

Now that you have found initial motivation to be happy and successful, you need to stay motivated. These are some ideas that will definitely keep you going in the right direction.

1. KEEP THE END IN MIND

When you have started a project, remind yourself what you're working towards. If you are researching a new job, picture working at that new job, and how happy it is going to make you.

If you are working on your relationship with your family, keep a picture of where you'll be in your mind. See the family gatherings and happy holidays you'll share with one another.

2. USE THE BUDDY SYSTEM

Tell a close friend about a goal you have, or a task you are trying to complete. Let him know that he is your motivation buddy, whose job it is to check up on you and your progress.

At times a friend is just what we need to stay motivated. You will be getting constant encouragement and help. This will keep you focused and enthusiastic, making your goals easier to achieve.

3. REWARD YOURSELF

You are working hard, and you need to be rewarded. When you reach certain levels of your goals or tasks, reward yourself.

Maybe you finished the first chapter of the book you're writing, take your family out to dinner to celebrate. This will keep you motivated to stick with your goal, as well as give you reinforcement and a small, but important, reward for your hard work.

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Copyright 2001, Jason Gracia - Motivation123 http://www.motivation123.com

Visit Jason's Motivation123 Web site to receive a free Motivation Idea-Kit, free motivation newsletter, plus hundreds of articles, tips and ideas to help you live a happier life today.

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Thanks, Jason! And stay motivated everyone!

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