Getting the Courts Involved - Restraining Orders and Peace Bonds

If the abuser has visitation rights with the children, these should be specified in the order. Include a provision allowing you to deny the visit if he is intoxicated. The order can be issued against your abuser's family and friends as well if they harass and stalk you.

A restraining order is no substitute for taking precautionary measures to safeguard yourself and your children. Abusers often ignore the court's strictures and taunt you all the same. The situation can easily escalate and get out of hand. Be prepared for such unpleasant and dangerous eventualities.

Avoid empty and unlit areas, carry relevant emergency numbers with you at all times, install a personalized alarm system, wear comfortable shoes and clothes to allow you to run if attacked. Trust your senses - if you feel that you are being followed, go to a public place (restaurant, department store, cinema). Learn by rote the transit routes of all public transport around your home and workplace and make special arrangement with the cab operator nearest to you. You may also wish to consider buying a weapon or, at least, a spray can.

If you were physically or sexually assaulted or if you are being stalked or harassed, keep records of the incidents and a list of witnesses. Never hesitate to lay charges against your abuser, his family and friends. See your charges through by testifying against the offenders. Try not to withdraw the charges even if you worked out your problems. Abusers learn the hard way and a spell in jail (or even a fine) is likely to guarantee your future safety.

Based on a criminal police file, the criminal court can also force your abuser (and his family and friends if they have been harassing you) to sign a peace bond in the presence of a judge. It is a pledge of good behaviour, often requiring your abuser to stay away from your home and place of work for a period of 3-12 months. Some peace bonds forbid the abuser from carrying weapons.

Have the peace bond with you at all times and leave copies at your children's day-care and schools and at your place of employment. You will have to show it to the police if you want to get your abuser arrested when he violates its terms. Breach of the peace bond is a criminal offence.

Do not meet your abuser or speak to him while the restraining order or

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