Shin Splints - Page 4


© John Seeley
Page 4
and your muscles start to fatigue. When this happens, shin splint pain is often due to tibialis anterior fatigue and may be associated with anterior tibialis tendinitis.

Andrea asked about how all this relates to her knee pain and her need for stiffer shoes. I'll just state that leg strengthening exercises (described by others) will likely help all her conditions -- her shin splint pain, her "runner's knee", and her anterior muscle fatigue.

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Here's the follow-up discussion on this article: View all related messages

26.   Dec 11, 2003 1:57 PM
In response to message posted by bluepearlvinca:

Hi I need some help on a quick fix for shin splints! I've had a slight ...


-- posted by Jb61


25.   Aug 31, 2003 7:24 PM
In response to message posted by pixiedust07:

yo a word of advice, always stretch before doing anyhting athletic no matter ...

-- posted by CbJester


24.   Jun 5, 2003 6:30 PM
I had a shinsplint back in February that began in my calf muscle and wrapped around the front of my leg. I had little bumps running down the inside of my leg along the bone that hurt to touch. I cou ...

-- posted by livetorun


23.   Apr 2, 2003 12:53 PM
In response to message posted by aussierunner:

There are a number of things it could be. The best thing to do is to go ...


-- posted by bluepearlvinca


22.   Apr 2, 2003 12:50 PM
In response to message posted by JLeighK:

The actual spraining of an ankle doesn't cause shin splints, but maybe the way ...


-- posted by bluepearlvinca





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