Coping and Working After a Tragedy - Page 2
© Leslie Truex
4. If you find you are distracted at work, make a list of tasks or mini-goals for the day and then take a break after completing one item on the list. Instead of forging through your work without the care or concentration you need, do one thing at a time. Make one call, and then take a break. Write a letter and take a break. Work on getting your focus back in short spurts that are long enough to be productive.
This event will surely change not just us but people all around the world. While we were vulnerable, we are not helpless. There is much we can do. Below is a list of resources where you can learn more about what you can do to make a diffirence:
American Red Cross, blood supply: Call 1-800-GIVE LIFE to schedule an appointment near where you live. http://www.redcross.org
Disaster Relief http://www.disasterrelief.org/
Federal Emergency Management Agency: Provides information on response and recovery for victims. http://www.fema.gov/r-n-r/
Helping.org: Helping people make a difference http://www.helping.org/
Find out where to call to get information about friends and family at CNN. http://www.cnn.com/SPECIALS/2001/trade.c...
If you have information that can aid in the investigation, visit: FBI tip Web site: http://www.ifccfbi.gov
Department of Justice tip line: 1-800-483-5137
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