Shift Work Sleep Disorder (SWSD)

There are many more things you can do beside the about. In another column we will look at more ideas on how to get a good night's, or in my case and maybe yours, a good day's sleep.

References:

http://www.provigil.com/patient/disorder...

http://www.sleepfoundation.org/

http://www.uni-marburg.de/sleep/enn/data...

http://www.thomaswv.org/sleeplab/shiftwo...

http://www.sleepdisorderchannel.com/

http://www.mayoclinic.com/invoke.cfm?obj...

http://www.noah-health.org/en/sleep/spec...

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