Raspberry Leaf for Everyone!

Raspberry leaf is also slightly astringent and is recommended for diarrhea and mild bleeding, both internal and external.

Raspberry is mostly used as a tea. It actually tastes good! For men and women one cup a day has an excellent toning and balancing effect on the blood, hence the whole body. For women in there first trimester of pregnancy who are low risk also can have one cup a day, this is the same for the second trimester. In the third trimester, again so long as the pregnancy remains low risk, women can drink up to two cups a day. In the last two or three weeks until the contractions begin drink the tea freely and as often as desired. It is also a good idea to make Raspberry leaf tea ice chips to take to the hospital.

After birth Raspberry leaf tea will help the uterus return to its original shape and again balance the fluctuating hormones of a postpartum mommy. There is a theory that Raspberry leaf; because of its balance effect is useful for postpartum depression. It is safe to drink while breastfeeding.

Raspberry leaf is a fabulous herb for everyone. It blends well with other herbs and adds a mildly musky astringent taste to tea. It also has excellent healing properties for women and men!

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