Some individuals with a history of asthma are permitted to dive-— after a careful evaluation by their physicians. Diabetes and many other medical conditions must be evaluated on a case-by-case basis with an appropriate medical specialist. Scuba diving is an activity that anyone with good health and fitness can enjoy for a lifetime. To get the most out of your diving, practice a good health maintenance program including:
1. See your physician for regular checkups
2. Participate in a regular exercise program
3. Be rested and well-nourished and hydrated before diving
4. Use proper exposure protection by wearing wetsuits or other thermal equipment
5. Plan your dive to avoid overexertion
Don’t hide or downplay any medical condition or health problem. It’s better to have an open and frank discussion before a problem arises than to wonder if the injury could have been prevented.
Use common sense when participating in any vigorous sport. Scuba diving is fun, safe, and an exciting way to explore a whole new world under the sea.
© 2000 Linda Gettmann
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