Cold Weather Blahs? This May Help.
wrote: "To stay in shape during the winter when I don't run outside, I use a treadmill. I put on an aerobic video tape I have and the upbeat music and watching the other people workout keep me motivated. Even though I am running, not doing the aerobics, it is fun and the music is a nice change from running outside
To those of you that live in warmer areas and don't have to contend with snow, sleet and freezing weather - perhaps you will appreciate your area more after reading what a lot of runners go through during the winter.
I hope to have online service soon, and as soon as I do I will post a message to confirm that. My move is almost complete (from one state to another) and I am looking forward to reading the large number of email that is waiting for me. Be patient and I promise to get back to all of you as sson as possible.
Happy running!
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