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The Running Shoe: Part One© Lynn Seely
Jun 27, 1997
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Hi Dean. I believe that if you have a good quailty cross trainer you may be getting the most protection for your feet considering what your running circuit is like. Where some runners get into troubl ...
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Hi Lynn,I prefer to run in cross trainers because I don't always stay on a track or path. I like to run on grassy hills in the park and I find that when I run around the SeaWall (in Stanley Park ...
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Hello Sally. Yes, it is important for you to have a pair of actual running shoes for your training runs. Believe me, tennis shoes are great for tennis, but they do not provide the type of stability n ...
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